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prettymuscles

""Strength does not come from physical capacity. It comes from an indomitable will." ~ Mahatma Gandhi"

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Progress Pictures


Oldest Newest
Mar 14, 2007 Apr 16, 2007
Front pose relaxed  149lbs Katie Front

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 152.0 lb (69.1 kg) Change: -5.0 lb (-2.3 kg)
Current: 147.0 lb (66.8 kg) Percent Change: -3.3 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Sep 15, 2009 147.0 lb (66.8 kg) -5.0 lb (-2.3 kg) -3.3 %
Oct 30, 2006 152.0 lb (69.1 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 10.0 % Change: 2.0 %
Current: 12.0 % Percent Change: 20.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Sep 15, 2009 12.0 % 2.9 % 31.9 %
Apr 17, 2007 9.1 % -0.9 % -9.0 %
Oct 30, 2006 10.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Apr 17, 2007 13.0" (33.0 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Apr 17, 2007 35.0" (88.9 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 25.0" (63.5 cm) Change: 1.0" (2.5 cm)
Current: 26.0" (66.0 cm) Percent Change: 4.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Sep 15, 2009 26.0" (66.0 cm) 1.0" (2.5 cm) 4.0 %
Apr 17, 2007 25.0" (63.5 cm) 0.0" (0.0 cm) 0.0 %
Oct 30, 2006 25.0" (63.5 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 15, 2009 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Apr 17, 2007 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Oct 30, 2006 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Mar 21, 2007 267.0 lb (121.4 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Oct 30, 2006 60.0 lb (27.3 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 40.0 lb (18.2 kg) Change: 40.0 lb (18.2 kg)
Current: 80.0 lb (36.4 kg) Percent Change: 100.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Apr 17, 2007 80.0 lb (36.4 kg) 12.0 lb (5.5 kg) 17.6 %
Mar 21, 2007 68.0 lb (30.9 kg) 28.0 lb (12.7 kg) 70.0 %
Oct 30, 2006 40.0 lb (18.2 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 70.0 lb (31.8 kg) Change: 92.0 lb (41.8 kg)
Current: 162.0 lb (73.6 kg) Percent Change: 131.4 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Apr 17, 2007 162.0 lb (73.6 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 21, 2007 162.0 lb (73.6 kg) 92.0 lb (41.8 kg) 131.4 %
Oct 30, 2006 70.0 lb (31.8 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Apr 17, 2007 82.0 lb (37.3 kg)


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