I guess I havent really been able to focus on my workouts lately, and I want to seee just what I can do physically in about 60 days.

to create a different looking, flawless and beautiful physique.

Be healthy, maintain a lean healthy look while getting more muscular and stronger.

I have a new profile Big-buck. sorry had some problems with this one so look me up!

SEAN ALLAN just finished 6th place at 2009 NPC NATIONALS in the toughest line-up in history..Add me on FACEBOOK @ SEAN ALLAN..TO BE THE BEST BSA CAN BE..THNX FOR THE LOVE N SUPPORT GUYS N GIRLS..BEST OF LUCK IN ALL YOUR GOALS..STAY FOCUSED AN CONTINU

I want to lose some weight (fat) and get my wieght to 75kg (165lb)

Improve my physique, get stronger and make good size gains for muscle.

I want to compete at the highest possible level in discus.

Trying to get people to eat right. I want everyone to know who is willing to improve they're life in anyway, and no matter how stupid or crazy it may sound. I just want You all to know that (eating clean = life changing!) Cause You are what you eat.

Gain weight, pack on muscle, and stay lean....

Get back on track and stop missing meals.

Getting in to the BEST SHAPE OF MY LIFE.

Be the Best Built Man in the world!

I want to get back the person and body i once had, I gained 130lbs in a little over two years and i have felt like crap since....