To put on as much lean mass this year to be competitive as a light-heavyweight on the National level.

To qualify for the 2010 Figure Olympia

Keep gaining muscle while maintaining a lean physique and then hit the stage once again!

Get Better!

JUST AS DOROTHY in the wizard of oz I believe that we all have the ability to accomplish our dreams.. which is what I intend to do as well as hope to help others accomplish theirs by achieving mine!! Physically- health and fitness as well as in life

To get my six pack back

To be on the "most inspirational list" is one of the highest honors that I could ever receive, here on Bodybuilding.com or anywhere else for that matter. I thank each and every person who has chosen me for their "members that inspire" list.

I will lose 30 lbs by May 16th 2008, and reduce my overall bodyfat. I will be a walking example of Natural health and fitness.

My Training As A War....I WISH TOP ON THE WORLD

Get my legs and lower lats caught up. Place Well at the OCB Spirit of America competition. Win the NBA competition in Vermont.

LOSE FAT & GAIN MUSCLE.

I am the new WPF Mr Universe and Overall WPF World Bodybuilding Champion. My short term goal is to really work hard during the off season to better my weaknesses. I will be keen to show the judges the big improvements that I have made.

I want to maintain what I have but tone my lower half more.

I want to get my mass back i was 230 pounds and know 205 pounds .

To be able to fully recovery from surgery and HOPEFULLY step on stage once again.

You can fail in life and let life eat you up.. Or you can hit it hard and exceed every goal and failure.. All we have to do: Focus, do your homework and make it happen!!!!