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Membership Info

Member Since: Sep 3, 2007
BodyBlog Started: Sep 3, 2007
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 3
Overall: 265

Forum Posts: 0
BodyBlog Entries: 1
Comments to Others: none
BodyPoints (?) : 0

Forum Rep (?) : prettyboydj 10

Activity

Last Visit: Nov 15, 2007 10:42am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Nov 5, 2007 11:03am
Last Blog Post: Sep 3, 2007 11:39am

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 16

Stalking (?) : 3


prettyboydj "Keep on giving my body the discipline it needs/deserves. Continue to sculpt to a bodybuilding standard of greater definition and proportions."

Personal Info And Background:
Real Name:	D.J. Brown
Sex:	Male
Age:	24
Location:	Prosper, Texas, United States
Occupation:	Full-Time Student/Dietetic/Nutrition
Personal Website:	http://www.myspace.com/mrlilsohot
Gym:
Gym Location:	Frisco, TX
When I Started:	Aug, 2000
How I Started:	Just Simply Training For Basketball!
Why I Love It:	"The difference between a successful person and others is not a lack of strength, not a lack of knowledge, but rather a lack of will" All things may come and go but the as long as you work the Iron right it will show your body in return.
How I Stay Motivated:	+GOD+ + GrandFather + + Parents + + Family + + Teammates + + Myself +
BB Accomplishments:
Forum Signature:	persistance, patience, and perfection makes a prettyboy
Last Updated: Sep 8, 2007 10:57am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'8.0" (1.73 m)	Waist:	29" (73.66 cm)
Weight:	158 lb (71.8 kg)	Thighs:	22" (55.88 cm)
Bodyfat:		Calves:	16" (40.64 cm)
Chest:	37" (93.98 cm)	Forearms:	12" (30.48 cm)
Arms:	15" (38.10 cm)	Shoulders:	18" (45.72 cm)
Hips:	32" (81.28 cm)	Neck:	15" (38.10 cm)
Last Updated: Oct 8, 2007 8:55am

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Oct 8, 2007 8:55am

Goals:
Main Goal:	Compete
Goal (Short):	Keep on giving my body the discipline it needs/deserves. Continue to sculpt to a bodybuilding standard of greater definition and proportions.
Goal (Long):
Weight Goal:	I want to GAIN 15 lb
Bodyfat Goal:	8%
Upcoming Contest:
Last Updated: Sep 8, 2007 10:59am

BodyAnswers

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Contest History:
No Contests
Last Updated: Sep 8, 2007 10:59am

Videos of prettyboydj
This Member has not entered any Videos yet.
Last Updated: Sep 5, 2007 12:11pm

Favorite Bodybuilding And Fitness Videos
	Kiana Tom workout Played: 107
	Ronnie Coleman Interview on Diet from GMV BODYBUIL Played: 49
Last Updated: Sep 5, 2007 12:11pm

Latest BodyBlog Entry (1 Posts Total)
Hello Blog World! Category: Training on Sep 3, 2007 11:39am Self-determined, self-reliant and self-actualized.Its persistance, patience, and perfection. This is what must happen in the stages toward being the absolute champion. This is what defines me. Just be Yourself. Some of the things that are of importance to me, including some of my interests... Read More » View Prettyboy

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Sep 5, 2007 12:11pm

Supplement Reviews
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Forum Activity:
User Title:
Number Of Posts:	0
Posts Per Day:	0
Last Activity:	Nov 12, 2007 9:56pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Abdominals [ exercises ] Lower Back [ exercises ] Chest [ exercises ] View All 5 Bodyparts »
Hobbies:	Basketball Music Dancing View All 4 Hobbies »
Magazines:	Fitness Rx For Men Musclemag Flex
Workout Music:	Lil'Wayne T-Pain 10 Years View All 9 Workout Music »
Last Updated: Sep 5, 2007 9:29pm

Friends (19)

john22perry	PulgasStrongMan	Barbie Barbell
kag808	user02384904	H-Nursi
FiTMuscles	mizfit28	DawnMelanie

Show All Friends (19) »

Last Updated: Nov 5, 2007 11:03am

Visitor Comments (4)
[ Leave prettyboydj a Comment ]
	Barbie Barbell [ View Profile ] Oct 8, 2007 8:50am Thanks for the friend request! peace, *BB
	DawnMelanie [ View Profile ] Sep 12, 2007 10:41pm Thanks JD! smile
	kag808 [ View Profile ] Sep 9, 2007 10:33pm Thanks so much for the add, DJ!
	PulgasStrongMan [ View Profile ] Sep 3, 2007 2:32pm "The good Lord gave you a body that can stand most anything. It’s your mind you have to convince." — Vince Lombardi Delt movements -- check out the fit show videos on the site here and a guy named Milos Sarcev. The guy has got some great tips on training delts. Love that quote bro ... train hard!

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