Member Since: May 28, 2004BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 6
Last 7 Days: 19
Overall: 1,669
Forum Posts: 74 BodyBlog Entries: 0Comments to Others: 7
Last Visit: Nov 9, 2009 5:58pmLast Forum Post : Aug 3, 2009 11:37amLast Photo Upload : Sep 13, 2009 5:46pmLast Profile Update: Oct 18, 2009 3:54pmLast Blog Post : Dec 8, 2008 1:38pm
preluda97
Overall Goal: Mid-October = GROWING PHASE....
Fit Status:
High Intensity Interval Training
Real Name: Justin Mui
Sex: Male
Age: 23
Location: Massachusetts, United States
Occupation: Personal Trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started: Primarily for Hockey and ended up as a part of my life style.
Why I Love It: It makes me feel good and setting new goals helps keeps me motivated.
How I Stay Motivated:
BB Accomplishments: My muscle development over the years.
Consistency = Quality
Forum Signature: Justin Mui, B.S. Kinesiology (2008)
Boston Sports Clubs
Personal Trainer
Apr 13, 2009
Jul 25, 2009
6'0" 180 Lbs
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Mid-October = GROWING PHASE....
Goal (Long):
Weight Goal:
Bodyfat Goal: 6%
Upcoming Contest:
preluda97 does not have inspirational members yet.
speed bag jmui
Played: 34 Description: week 2 Speed bag
Speedbag good
Played: 41 Description: throwin down
This Member has not entered any Videos yet.
This member has no blog entries
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 74 View All Posts
Posts Per Day: 0.04
Last Activity: Nov 9, 2009 5:55pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Magazines:
Muscle & Development
Flex
Muscle Mag
Healthy Foods:
Cheat Foods:
Papa Gino's Pizza
Ice Cream
Fitness Books:
NSCA - Essentials of Strength Training and Conditioning
NSCA- Essentials of Personal Training
Workout Music:
[ Leave preluda97 a Comment
JD623 [ View Profile ] Sep 24, 2009 2:35pm
looken good. keep it up.
xedx [ View Profile ] Aug 12, 2009 6:23am
...ripped!
Barbie Barbell [ View Profile ] Aug 7, 2009 11:09pm
Thanks for the sweet comment:) Have a great weekend!
peace,
*BB*
Mano1022 [ View Profile ] Aug 7, 2009 9:51pm
atleast ill b ripped when im homeless on a bench and out of money kuz this diets killin my wallet...Still a beast thou!!
cardiac [ View Profile ] Aug 7, 2009 9:42pm
Nice progress, bro. U r shredded!
wazzu [ View Profile ] Jul 28, 2009 11:57am
nice progress!! ripped
euro_d [ View Profile ] Jul 28, 2009 11:56am
wow u look awesome.. wow.. WOW
wazzu [ View Profile ] Jun 24, 2009 7:01am
great progress bro, see you in the gym
charby131 [ View Profile ] Jun 20, 2009 5:53pm
hop in the elevator and become SUPERMAN
hot_chansyso [ View Profile ] Oct 20, 2008 7:54am
thnx for the add
eros64 [ View Profile ] Jul 13, 2008 11:19pm
Hi Justin.great progress pix.I'm hoping U will reach your goals
Member Login
Sign in for more FREE features and tools!
