Member Since: May 28, 2004BodyBlog Started:Not Yet BodySpace Profile Visits:
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Last 7 Days: 11
Overall: 1,773
Forum Posts: 74 BodyBlog Entries: 0Comments to Others: 8
Last Visit: Dec 31, 2009 4:16pmLast Forum Post : Aug 3, 2009 11:37amLast Photo Upload : Sep 13, 2009 5:46pmLast Profile Update: Dec 15, 2009 9:25amLast Blog Post : Dec 8, 2008 1:38pm
preluda97
Overall Goal: Mid-October = GROWING PHASE....
Fit Status:
High Intensity Interval Training
Real Name: Justin Mui
Sex: Male
Age: 23
Location: Massachusetts, United States
Occupation: Personal Trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started: Primarily for Hockey and ended up as a part of my life style.
Why I Love It: It makes me feel good and setting new goals helps keeps me motivated.
How I Stay Motivated:
BB Accomplishments: My muscle development over the years.
Consistency = Quality
Forum Signature: Justin Mui, B.S. Kinesiology (2008)
Boston Sports Clubs
Personal Trainer
Apr 13, 2009
Jul 25, 2009
6'0" 180 Lbs
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Mid-October = GROWING PHASE....
Goal (Long):
Weight Goal:
Bodyfat Goal: 6%
Upcoming Contest:
preluda97 does not have inspirational members yet.
speed bag jmui
Played: 36 Description: week 2 Speed bag
Speedbag good
Played: 44 Description: throwin down
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User Title: Registered User
Number Of Posts: 74 View All Posts
Posts Per Day: 0.04
Last Activity: Dec 31, 2009 4:16pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Magazines:
Muscle & Development
Flex
Muscle Mag
Healthy Foods:
Cheat Foods:
Papa Gino's Pizza
Ice Cream
Fitness Books:
NSCA - Essentials of Strength Training and Conditioning
NSCA- Essentials of Personal Training
Workout Music:
[ Leave preluda97 a Comment
The_Real_XN [ View Profile ] Nov 30, 2009 10:14pm
So, when do you think you'll be stepping up to compete? Frankly, speaking as a coach, you are very close. Ever have any interest? Let's talk.
skilya86 [ View Profile ] Nov 26, 2009 7:32pm
very true, gotta get on your level!!
JD623 [ View Profile ] Sep 24, 2009 2:35pm
looken good. keep it up.
xedx [ View Profile ] Aug 12, 2009 6:23am
...ripped!
Barbie Barbell [ View Profile ] Aug 7, 2009 11:09pm
Thanks for the sweet comment:) Have a great weekend!
peace,
*BB*
Mano1022 [ View Profile ] Aug 7, 2009 9:51pm
atleast ill b ripped when im homeless on a bench and out of money kuz this diets killin my wallet...Still a beast thou!!
cardiac [ View Profile ] Aug 7, 2009 9:42pm
Nice progress, bro. U r shredded!
wazzu [ View Profile ] Jul 28, 2009 11:57am
nice progress!! ripped
euro_d [ View Profile ] Jul 28, 2009 11:56am
wow u look awesome.. wow.. WOW
wazzu [ View Profile ] Jun 24, 2009 7:01am
great progress bro, see you in the gym
charby131 [ View Profile ] Jun 20, 2009 5:53pm
hop in the elevator and become SUPERMAN
hot_chansyso [ View Profile ] Oct 20, 2008 7:54am
thnx for the add
eros64 [ View Profile ] Jul 13, 2008 11:19pm
Hi Justin.great progress pix.I'm hoping U will reach your goals
