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Overall Goal
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Gain Muscle
Progress & Goals
BEFORE
CURRENT
103.1 Lbs.
LEAN BODY MASS
28.9 Lbs.
BODY FAT
CURRENT WEIGHT
132
Lbs.
Jun 6, 2012
CURRENT BODY FAT
21.8
%
Mar 15, 2012
PROGRESS HISTORY
Lbs.
2012-01-18,2012-02-06,2012-03-15,2012-06-06
132,130,133.7,132
%
2012-01-18,2012-02-06,2012-03-15
15,15,21.9
Lbs.
2012-01-18,2012-02-06,2012-03-15,2012-06-06
112.2,110.5,104.4,103.1
Programs
My Workout Philosophy View My Full Workout Program
prefacetorain has not added any program information.
My Nutrition Program View My Full Nutrition Program
prefacetorain has not added any program information.
My Supplement Program View My Full Supplement Program
prefacetorain has not added any program information.
My Motivation Program View My Full Motivation Program
prefacetorain has not added any program information.
Visitor Comments
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prefacetorain updated her weight from 133.7 Lbs. to 132 Lbs., a 1.7 Lb. loss in 83 days.