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preachrsdaughtr
"Lose fat, tone muscle"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 130.0 lb (59.1 kg) Change: 5.0 lb (2.3 kg)
Current: 135.0 lb (61.4 kg) Percent Change: 3.8 %

  Start Current Goal Remaining  
  Jan 18, 2008 Dec 17, 2009 Apr 15, 2008 Goal Has Expired  
  138.0 lb (62.7 kg) 135.0 lb (61.4 kg) 120.0 lb (54.5 kg) 15.0 lb (6.8 kg)  

Date Body Stats: Weight Change % Change
Apr 6, 2009 135.0 lb (61.4 kg) -3.0 lb (-1.4 kg) -2.2 %
Jan 18, 2008 138.0 lb (62.7 kg) 9.0 lb (4.1 kg) 7.0 %
Aug 8, 2007 129.0 lb (58.6 kg) -2.0 lb (-0.9 kg) -1.5 %
Jul 31, 2007 131.0 lb (59.5 kg) 4.0 lb (1.8 kg) 3.1 %
Jun 3, 2007 127.0 lb (57.7 kg) -3.0 lb (-1.4 kg) -2.3 %
 
Show Full History (9 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 22.0 % Change: -2.0 %
Current: 20.0 % Percent Change: -9.1 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
May 28, 2007 20.0 % 0.0 % 0.0 %
May 15, 2007 20.0 % -2.0 % -9.1 %
Apr 29, 2007 22.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 3, 2007 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
May 28, 2007 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
May 15, 2007 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Apr 29, 2007 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Apr 9, 2007 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 69.0 lb (31.4 kg) Change: 27.0 lb (12.3 kg)
Current: 96.0 lb (43.6 kg) Percent Change: 39.1 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Nov 26, 2007 96.0 lb (43.6 kg) 1.0 lb (0.5 kg) 1.1 %
Aug 28, 2007 95.0 lb (43.2 kg) 4.0 lb (1.8 kg) 4.4 %
Aug 15, 2007 91.0 lb (41.4 kg) 6.0 lb (2.7 kg) 7.1 %
Aug 7, 2007 85.0 lb (38.6 kg) 6.0 lb (2.7 kg) 7.6 %
Jul 31, 2007 79.0 lb (35.9 kg) 4.0 lb (1.8 kg) 5.3 %
 
Show Full History (10 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 57.0 lb (25.9 kg) Change: 17.0 lb (7.7 kg)
Current: 74.0 lb (33.6 kg) Percent Change: 29.8 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Nov 26, 2007 74.0 lb (33.6 kg) 6.0 lb (2.7 kg) 8.8 %
Nov 1, 2007 68.0 lb (30.9 kg) 11.0 lb (5.0 kg) 19.3 %
Aug 28, 2007 57.0 lb (25.9 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 104.0 lb (47.3 kg) Change: -11.0 lb (-5.0 kg)
Current: 93.0 lb (42.3 kg) Percent Change: -10.6 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Nov 26, 2007 93.0 lb (42.3 kg) -14.0 lb (-6.4 kg) -13.1 %
Sep 24, 2007 107.0 lb (48.6 kg) 3.0 lb (1.4 kg) 2.9 %
Aug 28, 2007 104.0 lb (47.3 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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