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| Abbsie [ BodySpace ] |
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Get bigger but get more ripped too
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| arkskier [ BodySpace ] |
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for 2009: deadlift 360, squat 275, military press 140, dip +100, 16 % bf, 20 chinups/pullups, 70 pushups, win a local powerlifting competition
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| Barbie Barbell [ BodySpace ] |
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Contest prep for 2010 begins Nov 28, 2010!!!!
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| bartlead [ BodySpace ] |
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Add lean muscle, tone and define muscles, and lose bodyfat.
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| beardymcbeard [ BodySpace ] |
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Lose fat! Lose lovehandles!!!
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| bicepman [ BodySpace ] |
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working to be the best i can be and to always think positive and lets armwrestle!
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| Big_Wolf_ [ BodySpace ] |
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I want to gain 15 pounds of solid muscle.
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| bobwire33 [ BodySpace ] |
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Build Muscle while staying as lean as possible...
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| Burt_The_Beast [ BodySpace ] |
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Want to rid of the BF and weight and retain my strength while getting stronger and get fit for Acen 09.
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| chicky9914 [ BodySpace ] |
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Taking it one day at a time
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| craze4muscle [ BodySpace ] |
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Maintain current bodyfat.
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| denison1988 [ BodySpace ] |
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By next year I want a physic to be really proud of, semi-muscular, but nothing over too over the top.
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| dmac100 [ BodySpace ] |
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My goal is to be the best man I can be (inside and out) to myself and others.
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| doobz0326 [ BodySpace ] |
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New pictures up! Comments welcome! been focusing on upper body, especially chest, lately. Gained definition/mass in my back,shoulders, and chest I think. My midsection seems to be getting shredded too! DO WORK CREW!
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| Dr.Giggles [ BodySpace ] |
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I would like to get lean. Get lean muscle mass.
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| dry_cell_rules [ BodySpace ] |
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I'm trying to maintain 210 while I try up for air assault
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| fastdraw [ BodySpace ] |
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So, my jaw has been healed for a while now and I've been working out and running. I've only gained back 5lbs, but I'm maintaining good muscle mass and deffination as well as strength for my wieght. Thanks for all the words of encouragement and advice
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