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To:
Italian_Bella82
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From:
prag_1989
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Jun 23, 2008 12:53am
Hey,Italy is out of the Euro cup. Too bad :(
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To:
arkskier
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From:
prag_1989
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Jun 22, 2008 1:43pm
No, no new pictures yet! I'm injured, and haven't trained for 2 weeks now, and will be pausing another two... I'm trying to eat clean though!
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To:
XNick EdgeX
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From:
prag_1989
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Jun 22, 2008 1:41pm
Thanks!
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To:
Abbsie
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From:
prag_1989
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Jun 22, 2008 1:41pm
Hey man, thanks for the add. Looking good!
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To:
Mr. Aries
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From:
prag_1989
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Jun 19, 2008 2:41am
Looking great! Shoulders are very good!
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To:
charley33
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From:
prag_1989
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Jun 19, 2008 2:40am
oh my god!!! Only 19? Way to go man! Best of luck!
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To:
XNick EdgeX
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From:
prag_1989
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Jun 19, 2008 2:40am
Looking great man, keep it up!
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To:
gympunk
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From:
prag_1989
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Jun 18, 2008 5:52am
Thanks for the comment man. Looking great yourself!
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To:
jjdgg
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From:
prag_1989
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Jun 16, 2008 1:45am
Thanks for the comment man. Best of luck with your goals too! Keep pumping(great body man)!
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To:
RK1228
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From:
prag_1989
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Jun 15, 2008 12:57pm
Hey ray! Thanks a lot for a positive feedback. I've seen your profile earlier and read your blog. You are an inspiration to all of us, looking that great at your age. That's something. Way to go!
Stay strong!
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To:
guyd2007
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From:
prag_1989
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Jun 15, 2008 9:41am
Thanks man! You look very good too!
Best of luck with your goals!
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To:
Big_Wolf_
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From:
prag_1989
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Jun 15, 2008 9:08am
Thanks for the comment! Seems like we have some similar goals set! Keep up the good work!
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To:
mimobimo
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From:
prag_1989
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Jun 15, 2008 6:22am
Thank you very much. I appreciate it!
Stay strong! :)
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To:
mimobimo
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From:
prag_1989
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Jun 15, 2008 4:01am
thanks for the add.
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To:
johnwaynecline
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From:
prag_1989
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Jun 15, 2008 12:04am
Thanks man. Best of luck to you too!
If in need of any advice, feel free to ask me!
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To:
southernman
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From:
prag_1989
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Jun 14, 2008 6:24am
You look hyge, though you have a lot of fat to lose, the change from the first pictures is amazing...
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To:
mimobimo
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From:
prag_1989
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Jun 14, 2008 6:22am
Great progress man. Best of luck in achieving your goals!
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To:
johnwaynecline
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From:
prag_1989
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Jun 14, 2008 6:15am
Hey man, you are very big and strong, but that fat needs to go away. It seems you're going into the right direction. Precise diet is a must. It's not pleasant, but the results are rewarding. Best of luck.
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To:
Diesel 7
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From:
prag_1989
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Jun 14, 2008 6:10am
Hey, you look pretty muscular, but a with a lot of fat covering the muscle. I think fat loss shouldn't be the problem man! The key thing is diet. Losing fat is simple, but not easy!
You just need to do it carefully, so that you don't lose muscle.
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To:
Islandgirl72
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From:
prag_1989
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Jun 14, 2008 6:06am
You have a very nice body for a mother of 2 kids. Way to go...
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