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Overall Goal
///
Gain Muscle
goal physique
Bodybuilder
Progress & Goals
BEFORE
CURRENT
164.7 Lbs.
LEAN BODY MASS
18.3 Lbs.
BODY FAT
CURRENT WEIGHT
183
Lbs.
Mar 29, 2013
CURRENT BODY FAT
10
%
Mar 29, 2013
PROGRESS HISTORY
Lbs.
2012-12-07,2013-03-26,2013-03-29
178.6,183,183
Jul 25, 2014
214.5 Lbs.
%
2013-03-26,2013-03-29
10,10
Jul 25, 2014
6 %
Lbs.
2012-12-07,2013-03-26,2013-03-29
160.7,164.7,164.7
Programs
My Workout Philosophy View My Full Workout Program
prabhsaini has not added any program information.
My Nutrition Program View My Full Nutrition Program
prabhsaini has not added any program information.
My Supplement Program View My Full Supplement Program
prabhsaini has not added any program information.
My Motivation Program View My Full Motivation Program
prabhsaini has not added any program information.
prabhsaini updated his weight from 178.6 Lbs. to 183 Lbs., a 4.4 Lb. gain in 109 days.
Mar 26, 2013 | Like
Visitor Comments
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prabhsaini updated his weight from 183 Lbs. to 183 Lbs., a 0 Lb. gain in 3 days.