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powrfrk
"My "Overall Goal" is to make a living out of what i love....BODYBUILDING!"

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BodyBlog (7)
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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 210.0 lb (95.5 kg) Change: -14.0 lb (-6.4 kg)
Current: 196.0 lb (89.1 kg) Percent Change: -6.7 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jun 9, 2009 196.0 lb (89.1 kg) 14.0 lb (6.4 kg) 7.7 %
Sep 23, 2008 182.0 lb (82.7 kg) -13.0 lb (-5.9 kg) -6.7 %
Nov 30, 2007 195.0 lb (88.6 kg) -13.0 lb (-5.9 kg) -6.3 %
Mar 16, 2007 208.0 lb (94.5 kg) 4.0 lb (1.8 kg) 2.0 %
Feb 26, 2007 204.0 lb (92.7 kg) -2.0 lb (-0.9 kg) -1.0 %
 
Show Full History (7 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 12.0 % Change: 6.0 %
Current: 18.0 % Percent Change: 50.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jun 9, 2009 18.0 % 5.0 % 38.5 %
Sep 23, 2008 13.0 % 1.0 % 8.3 %
Jan 15, 2007 12.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jan 19, 2007 43.0" (109.2 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jan 19, 2007 18.0" (45.7 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jan 19, 2007 32.0" (81.3 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jan 19, 2007 28.0" (71.1 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jan 19, 2007 16.0" (40.6 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 9, 2009 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Sep 23, 2008 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jan 15, 2007 5'7.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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