powerlifter93's Progress

Weight

Click Chart For A Larger Version
Current Progress
Start
Current
182.6Lbs. (83.0kg)
Change: 16.0Lbs. (7.3kg)
198.6Lbs. (90.3kg)
Percent Change: 8.8 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 28, 2013
201.7Lbs. (91.7kg)
Apr 28, 2015
198.6Lbs. (90.3kg)
Feb 17, 2014
204.6Lbs. (93.0kg)
Goal Expired
6.0Lbs. (2.7kg)
Historical Values
Date Weight Change % Change
Apr 7, 2014 198.6Lbs. (90.3kg) 15.7Lbs. (7.1kg) 8.6 %
Mar 15, 2014 183.0Lbs. (83.2kg) -2.2Lbs. (-1.0kg) -1.2 %
Feb 14, 2014 185.2Lbs. (84.2kg) -4.0Lbs. (-1.8kg) -2.1 %
May 26, 2013 189.2Lbs. (86.0kg) -2.2Lbs. (-1.0kg) -1.1 %
May 24, 2013 191.4Lbs. (87.0kg) -6.6Lbs. (-3.0kg) -3.3 %
Apr 29, 2013 198.0Lbs. (90.0kg) -2.2Lbs. (-1.0kg) -1.1 %
Apr 7, 2013 200.2Lbs. (91.0kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 6, 2013 200.2Lbs. (91.0kg) 13.2Lbs. (6.0kg) 7.1 %
Feb 22, 2013 187.0Lbs. (85.0kg) -15.4Lbs. (-7.0kg) -7.6 %
Jan 29, 2013 202.4Lbs. (92.0kg) 0.7Lbs. (0.3kg) 0.3 %
Jan 28, 2013 201.7Lbs. (91.7kg) 3.7Lbs. (1.7kg) 1.9 %
Aug 1, 2012 198.0Lbs. (90.0kg) 2.2Lbs. (1.0kg) 1.1 %
Apr 17, 2012 195.8Lbs. (89.0kg) 8.8Lbs. (4.0kg) 4.7 %
Mar 19, 2012 187.0Lbs. (85.0kg) -4.4Lbs. (-2.0kg) -2.3 %
Dec 28, 2011 191.4Lbs. (87.0kg) 8.8Lbs. (4.0kg) 4.8 %
Sep 4, 2011 182.6Lbs. (83.0kg)
Show Full History (16 Entries)
Bodyfat

Click Chart For A Larger Version
Current Progress
Start
Current
13.0%
Change: -3.0%
10.0%
Percent Change: -23.1 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 28, 2013
11.0%
Apr 28, 2015
10.0%
Feb 17, 2014
7.0%
Goal Expired
3.0%
Historical Values
Date Bodyfat Change % Change
Apr 7, 2014 10.0% 1.0% 11.1 %
Mar 15, 2014 9.0% 0.5% 5.9 %
Feb 14, 2014 8.5% 0.5% 6.3 %
Apr 29, 2013 8.0% -1.0% -11.1 %
Apr 7, 2013 9.0% 1.0% 12.5 %
Apr 6, 2013 8.0% -1.0% -11.1 %
Feb 22, 2013 9.0% -2.0% -18.2 %
Jan 28, 2013 11.0% -1.0% -8.3 %
Aug 18, 2012 12.0% -2.0% -14.3 %
Apr 17, 2012 14.0% 2.0% 16.7 %
Mar 19, 2012 12.0% 2.5% 26.3 %
Dec 28, 2011 9.5% -1.5% -13.6 %
Nov 3, 2011 11.0% -2.0% -15.4 %
Sep 4, 2011 13.0%
Show Full History (14 Entries)
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Mar 15, 2014 35.0" (89.0cm)
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Mar 15, 2014 5' 10.87" (1 m 80 cm) ' " (0 m 0 cm) -0.5 %
Jan 28, 2013 5' 11.26" (1 m 81 cm) ' " (0 m 0 cm) -0.5 %
Aug 3, 2012 5' 11.65" (1 m 82 cm) ' " (0 m 0 cm) 0.0 %
Aug 1, 2012 5' 11.65" (1 m 82 cm) 0' 0.78" (0 m 2 cm) 1.1 %
Sep 4, 2011 5' 10.87" (1 m 80 cm)


Lifting Stats: Bench

Click Chart For A Larger Version
Current Progress
Start
Current
270.6Lbs. (123.0kg)
Change: -39.6Lbs. (-18.0kg)
231.0Lbs. (105.0kg)
Percent Change: -14.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Nov 3, 2011 231.0Lbs. (105.0kg) -39.6Lbs. (-18.0kg) -14.6 %
Sep 4, 2011 270.6Lbs. (123.0kg)
Lifting Stats: Squat

Click Chart For A Larger Version
Current Progress
Start
Current
314.6Lbs. (143.0kg)
Change: 4.4Lbs. (2.0kg)
319.0Lbs. (145.0kg)
Percent Change: 1.4 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 4, 2011
314.6Lbs. (143.0kg)
Apr 28, 2015
319.0Lbs. (145.0kg)
Dec 30, 2011
356.4Lbs. (162.0kg)
Goal Expired
37.4Lbs. (17.0kg)
Historical Values
Date Lifting Stats: Squat Change % Change
Nov 3, 2011 319.0Lbs. (145.0kg) 4.4Lbs. (2.0kg) 1.4 %
Sep 4, 2011 314.6Lbs. (143.0kg)
Lifting Stats: Deadlift

Click Chart For A Larger Version
Current Progress
Start
Current
382.8Lbs. (174.0kg)
Change: 2.2Lbs. (1.0kg)
385.0Lbs. (175.0kg)
Percent Change: 0.6 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 4, 2011
358.6Lbs. (163.0kg)
Apr 28, 2015
385.0Lbs. (175.0kg)
Jun 1, 2013
550.0Lbs. (250.0kg)

165.0Lbs. (75.0kg)
Historical Values
Date Lifting Stats: Deadlift Change % Change
Nov 3, 2011 385.0Lbs. (175.0kg) 2.2Lbs. (1.0kg) 0.6 %
Sep 4, 2011 382.8Lbs. (174.0kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Nov 3, 2011 138.6Lbs. (63.0kg) 83.6Lbs. (38.0kg) 152.0 %
Sep 4, 2011 55.0Lbs. (25.0kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Nov 3, 2011 222.2Lbs. (101.0kg) 30.8Lbs. (14.0kg) 16.1 %
Sep 4, 2011 191.4Lbs. (87.0kg)
Lifting Stats: Overhead Press

Click Chart For A Larger Version
Current Progress
Start
Current
162.8Lbs. (74.0kg)
Change: 24.2Lbs. (11.0kg)
187.0Lbs. (85.0kg)
Percent Change: 14.9 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 4, 2011
162.8Lbs. (74.0kg)
Apr 28, 2015
187.0Lbs. (85.0kg)
Mar 31, 2012
235.4Lbs. (107.0kg)

48.4Lbs. (22.0kg)
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Nov 3, 2011 187.0Lbs. (85.0kg) 24.2Lbs. (11.0kg) 14.9 %
Sep 4, 2011 162.8Lbs. (74.0kg)