Member Since: Dec 19, 2005
BodyBlog Started: Not Yet
BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 7
Overall: 3,003
Forum Posts: 197
BodyBlog Entries: 0
Comments to Others: 1
Last Visit: Nov 18, 2008 12:37am
Last Forum Post : Jun 5, 2007 4:38pm
Last Photo Upload: Never
Last Profile Update: Nov 18, 2008 12:28am
Last Blog Post : Dec 8, 2008 1:38pm
powerlift247
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Motivation Level: ?
Motivation Level has not been set
Real Name:
andrew
Sex:
Male
Age:
20
Location:
Spokane, Washington, United States
Occupation:
Automotive Technician
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2004
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
age 17 5'7" 185lbs
bench 295
squat 385
deadlift 420
Oct 17, 2006
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Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
10%
Upcoming Contest:
powerlift247 does not have inspirational members yet.
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Product Not Found
Started: Nov 10, 2008
Reason: it was free
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User Title:
Registered User
Number Of Posts:
197 View All Posts
Posts Per Day:
0.13
Last Activity:
Nov 18, 2008 12:37am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Magazines:
muscular development
flex
Healthy Foods:
chicken breast
t-bone
whey
Cheat Foods:
country fried steak
hamburgers
Workout Music:
three days grace
rammstein
seether
[ Leave powerlift247 a Comment ]
user345008781 [ View Profile ]
Oct 5, 2008 10:00am
Hi, I am doing a survey on crepitus/clicks/cracks etc with regards to lifters like you and myself, and was curious to know whether you got clicks in your shoulders or anywhere else during the day or during weights?
AJ Roberts guest
Oct 17, 2007 10:50am
We just started a hardcore gym here in Spokane check out our website http://www.irongladiators.com/ gym/
thediaz07 [ View Profile ]
Jul 18, 2007 9:41pm
yea i think its a bit better to keep ur elbows in when u do tris
superpunx [ View Profile ]
Jul 2, 2007 4:14am
nice stats. keep it up.
jswisha29 [ View Profile ]
May 9, 2007 3:26pm
Impressive stats dude, keep kickin ass! I'm workin hard to get to 300 on the bench myself. Later, J
KVNJames [ View Profile ]
May 6, 2007 12:06pm
Nice stats. Keep training hard!!
600beforeidie [ View Profile ]
Apr 23, 2007 4:55pm
good progress man. awesome job!
Fit Dude [ View Profile ]
Sep 15, 2006 8:55am
You look solid dude - those are some impressive lifting stats!
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