bodybuilding.com Store Articles Forum BodySpace
BodySpace  
Home BodyBlogs News Member Listing Help
View all 5 Photos
everyday me GT BB '06- age 17
10 Comments 5 Comments

View powerhousechic's:

Contact powerhousechic:
Send Email
Send Private Message
Report powerhousechic Report powerhousechic
Leave Comment for powerhousechic Leave Comment

Membership Info
Member Since: Nov 12, 2005
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 10
  • Last 7 Days: 51
  • Overall: 2,392
Forum Posts: 9
BodyBlog Entries: 0
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Aug 9, 2008 6:22pm
Last Forum Post: Never
Last Photo Upload: Mar 29, 2008 7:20pm
Last Profile Update: Aug 9, 2008 6:18pm
Last Blog Post: Today, 5:16pm

Friends Stats
Fan Club (?) : 25
Mutual Friends (?) : 11
Stalking (?) : 0
powerhousechic

"Compete in the NPC Natural Michigan"

Personal Info And Background:
Real Name: Kelli
Sex: Female
Age: 20
Location: Michigan, United States
Occupation: Home Health Aide
Personal Website:
Gym: Endurance Fitness
Gym Location: Holland
When I Started: Sep, 2005
How I Started: Started bodybuilding when I met my husband but I have been working out for sports since middle school.
Why I Love It: I love to push limits and break the stereotypes of what women are physically capable of.
How I Stay Motivated: Working out with my husband is what keeps me going because we are both there to support eachother's goals.
BB Accomplishments: 4th place Tall women at 2006 Grand Traverse bodybuilding competition.
Forum Signature:
Last Updated: Jun 27, 2008 11:39am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 27, 2008 11:52am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Jun 2, 2008 7:01pm

Goals:
Main Goal: Compete
Goal (Short): Compete in the NPC Natural Michigan
Goal (Long):
Weight Goal: I want to LOSE 30 lb
Bodyfat Goal: 10%
Upcoming Contest: NPC Natural Michigan
Last Updated: Jun 27, 2008 11:50am

BodyAnswers
powerhousechic has answered 42 of 56 total questions.
View all 42 of powerhousechic's BodyAnswers »

What is your favorite tricep building exercise?
skull crushers
- Updated Mar 26, 2008 7:41am

What is your favorite chest building exercise?
barbell bench press
- Updated Mar 26, 2008 7:41am

What is your favorite back building exercise?
deadlifts
- Updated Mar 26, 2008 7:41am

View all 42 of powerhousechic's BodyAnswers »

Contest History:
Apr 01, 2006:
Mr. Grand Traverse Bodybuilding and Figure Competi - Placing: 4
Last Updated: Mar 20, 2008 2:48pm

Videos of powerhousechic
This Member has not entered any Videos yet.
Last Updated: Mar 20, 2008 2:48pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Mar 20, 2008 2:48pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Optimum 100% Whey Protein, 5 Lbs., Chocolate Mint
Started: Mar 23, 2007
Reason: protein. why else?
ISS Research L-Glutamine, 1000 Grams
Started: Apr 01, 2008
Reason: 
Controlled Labs Purple Wraath, 90 Servings, Juicy Grape
Started: May 01, 2008
Reason: 
Last Updated: Jun 27, 2008 11:48am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 9 View All Posts
Posts Per Day: 0.01
Last Activity: Jun 27, 2008 11:35am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (11)
baylorbound07
bench press at meet
 

ninnibest
 

mikesmith223
 

THE-BLAZE
 

rynatnic21
Teen Michigan
 

jgill5
Jessica-Coming Soon Full shot
 

BlakeSelby
 

1badss
the cannon show
 

www
Good Exercise from a 500ft tower
 

Last Updated: Aug 9, 2008 6:18pm

Visitor Comments (5)
[ Leave powerhousechic a Comment ]
Side neonbengal [ View Profile ]
Jul 27, 2008 1:21pm
nice set of bunz
bts [ View Profile ]
Jul 26, 2008 9:33am
awsome profile! keep up the good work. Brian
BlakeSelby [ View Profile ]
Jul 25, 2008 11:28am
Kelli... you can deadlift and squat more than me... you're one hardcore chick.
Upload your profile picture! bal072 [ View Profile ]
Jun 2, 2008 7:08pm
Way to go. Applaud you on your efforts...keep on truckin'.
BlakeSelby [ View Profile ]
May 9, 2008 7:03pm
Rock on Kelli!!
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



RFA-1
bodybuilding.com
Home  |  Store  |  Products  |  How 2 Shop  |  Contact Us  |  Terms of Use  | Search  |  Checkout