Dec 12, 2009 1:09am

Just checking in to see how your training has gone this week? Hope your pushing hard- AARON!

Nov 30, 2009 4:07pm

if u mean competing-- it felt A-MAZING!!! I am HOOKED!!! I can't wait to do it all over again!! seriously, words cannot even begin to describe the experience. it was just so much fun and yes, it's hard work, but the competition day more than makes up for it all :) thanks for asking! how is training your way?

Nov 25, 2009 8:51am

Thanks big dog. You can pick my brain anytime.

Nov 21, 2009 2:53am

thanks for adding me

Nov 16, 2009 11:40am

It definitely does feel very good.. Thank you :)

Nov 13, 2009 2:19pm

getting really lean. I was also more vascular this year from having added muscle. Finally get carbed up and get a good pump...that pulls water from the subcutaneous layer and pushes the skin tighter.

Nov 13, 2009 4:16am

enjoy the weekend, TGIF, hit it hard, buddy. Peace, Rich

Nov 11, 2009 5:14am

Hey BIG Bro, tnx 4 the add, buddy. outstanding physique, man. keep packin on the lean muscle, grow HUGE and see how big we can get. rip those abs. stay strong. total package is at your reach, man. Peace, Rich

Nov 10, 2009 3:00pm

thnx for the add

Nov 10, 2009 10:38am

thank u! they could stand to be a little leaner.... but they are powerful, so I like :) nice set on yourself!

Nov 3, 2009 6:24am

hope the training is going well bro!

Sep 1, 2009 2:18pm

I still can't believe you lost all of that weight. Something to be proud of!

Aug 31, 2009 10:52am

Awesome! Keep at it same here man... Just hitting the gym with such intentsity every day! Seeing veins and splits popping out now! Really is getting me more excited!

Aug 27, 2009 1:19am

How's the training going this week?

Aug 14, 2009 6:43am

awesome transformation, congrats!

Aug 13, 2009 2:30pm

Every show is a learnning experience... I am pushing to grow and develop more this offseason. trying to hit 260 for next weeks weigh in!

Jul 25, 2009 8:28pm

Hye Brett, stopping by to see how you were doing? Everything going ok?

Jun 10, 2009 2:12pm

It all comes down to this! All of the hard work that you've put in that hardly no one understands what you're doing and why you're putting yourself through this misery. Well now they all get to see! DO IT BABY!!!!

May 27, 2009 12:29pm

I am in Niceville Florida and it will be my third. But for my first show I qualified for Nationals. I am sure you will do great. You look awesome!!!! Please keep me posted :-)

May 27, 2009 11:40am

Hey I have one on June 13th also--In Niceville Florida~~where is yours?