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Membership Info
Member Since: Apr 14, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 7
  • Overall: 520
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Dec 4, 2009 6:20pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Never
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 7
Mutual Friends (?) : 12
Stalking (?) : 10
Inspiring (?) : 0

powercore

Overall Goal:  BUILD LEAN MUSCLE MASS

Fit Status:  powercore has not entered a Fit Status.  Ask powercore for an update.

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Marcus
Sex:
Male
Age:
17
Location:
Australia
Occupation:
Carpenter
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2009
How I Started:
Always loved Arnold Schwarzenegger who inspired me to get into working out also my brother who has been going to gym for years.
Why I Love It:
It gives you a ridiculous amount of Strength and Stamina. Also it makes you look and feel better.
How I Stay Motivated:
Stay in routine. And think of the end result.
BB Accomplishments:
Dead lifting 100 kg or 220 lb
Forum Signature:

What powercore Is Up To:
Jun 4, 2009
powercore changed Weight from 185 lbs. to 186 lbs., a 1 lb. gain in 50 days
Apr 15, 2009
powercore changed Weight from 182 lbs. to 185 lbs., a 3 lb. gain in 1 day
Apr 14, 2009
powercore uploaded 4 new Progress Pictures
See Last 10 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Mar 21, 2009
This member has not uploaded an after progress picture yet.
Last Updated: Apr 14, 2009 2:04am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
BUILD LEAN MUSCLE MASS
Goal (Long):
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
10%
Upcoming Contest:

Members That Inspire powercore:
powercore does not have inspirational members yet.

BodyAnswers
powercore has answered 0 of 67 total questions.
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Contest History:
No Contests

Videos of powercore
This Member has not entered any Videos yet.

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Dymatize Elite Whey Protein Isolate, 10 Lbs, Berry Blast
Started: Feb 16, 2009
Reason: HELPS WITH PROTEIN BALANCE
Dymatize Elite High-Protein Cereal, 7 Individual Packets, Sweet Raisin Flakes
Started: Feb 16, 2009
Reason: TASTES GOOD
Bulk Nutrtion HMB 500
Bulk Nutrtion HMB 500

Started: Apr 14, 2009
Reason: AMINO ACIDS ARE A MUST FOR LEAN MUSCLE MASS

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Apr 14, 2009 4:47am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Motorbike riding
  • Building
  • Partying
Fitness Books:
  • Encyclopedia of BodyBuilding
Workout Music:
  • Dj Dean
  • Disturbed

Friends (22)










Visitor Comments (3)
[ Leave powercore a Comment ]
timothious [ View Profile ]
Oct 9, 2009 10:03am
looking nice bro and how you doing?
sweettlipps37 [ View Profile ]
Apr 14, 2009 5:23am
nice arms..
u talking to me! capetownII [ View Profile ]
Apr 14, 2009 2:34am
Great arms Marcus. G.
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