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poundcake
"I finally competed!!!"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 152.0 lb (69.1 kg) Change: -12.0 lb (-5.5 kg)
Current: 140.0 lb (63.6 kg) Percent Change: -7.9 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Mar 2, 2009 140.0 lb (63.6 kg) 0.6 lb (0.3 kg) 0.4 %
Jul 15, 2008 139.4 lb (63.4 kg) -10.0 lb (-4.5 kg) -6.7 %
Mar 18, 2008 149.4 lb (67.9 kg) -2.6 lb (-1.2 kg) -1.7 %
Nov 1, 2006 152.0 lb (69.1 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 26.0 % Change: -8.0 %
Current: 18.0 % Percent Change: -30.8 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Mar 2, 2009 18.0 % -8.0 % -30.8 %
Jul 15, 2008 26.0 % 0.0 % 0.0 %
Nov 1, 2006 26.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 35.0" (88.9 cm) Change: -0.5" (-1.3 cm)
Current: 34.5" (87.6 cm) Percent Change: -1.4 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Mar 18, 2008 34.5" (87.6 cm) -0.5" (-1.3 cm) -1.4 %
Nov 1, 2006 35.0" (88.9 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 12.5" (31.8 cm) Change: 0.0" (0.0 cm)
Current: 12.5" (31.8 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Mar 18, 2008 12.5" (31.8 cm) 0.0" (0.0 cm) 0.0 %
Nov 1, 2006 12.5" (31.8 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 42.0" (106.7 cm) Change: -0.5" (-1.3 cm)
Current: 41.5" (105.4 cm) Percent Change: -1.2 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Mar 18, 2008 41.5" (105.4 cm) -0.5" (-1.3 cm) -1.2 %
Nov 1, 2006 42.0" (106.7 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 28.5" (72.4 cm) Change: 0.0" (0.0 cm)
Current: 28.5" (72.4 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Mar 18, 2008 28.5" (72.4 cm) 0.0" (0.0 cm) 0.0 %
Nov 1, 2006 28.5" (72.4 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 23.0" (58.4 cm) Change: 0.0" (0.0 cm)
Current: 23.0" (58.4 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Mar 18, 2008 23.0" (58.4 cm) 0.0" (0.0 cm) 0.0 %
Nov 1, 2006 23.0" (58.4 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.3" (38.7 cm) Change: 0.8" (1.9 cm)
Current: 16.0" (40.6 cm) Percent Change: 4.9 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Mar 18, 2008 16.0" (40.6 cm) 0.8" (1.9 cm) 4.9 %
Nov 1, 2006 15.3" (38.7 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 10.5" (26.7 cm) Change: 0.0" (0.0 cm)
Current: 10.5" (26.7 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Mar 18, 2008 10.5" (26.7 cm) 0.0" (0.0 cm) 0.0 %
Nov 1, 2006 10.5" (26.7 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Nov 1, 2006 42.0" (106.7 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: -0.5" (-1.3 cm)
Current: 12.5" (31.8 cm) Percent Change: -3.8 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Mar 18, 2008 12.5" (31.8 cm) -0.5" (-1.3 cm) -3.8 %
Nov 1, 2006 13.0" (33.0 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 2, 2009 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jul 15, 2008 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Mar 18, 2008 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Nov 1, 2006 5'5.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 135.0 lb (61.4 kg) Change: 13.0 lb (5.9 kg)
Current: 148.0 lb (67.3 kg) Percent Change: 9.6 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Mar 18, 2008 148.0 lb (67.3 kg) 13.0 lb (5.9 kg) 9.6 %
Nov 1, 2006 135.0 lb (61.4 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Mar 18, 2008 230.0 lb (104.5 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Mar 18, 2008 88.0 lb (40.0 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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