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potatoe
"I want to Gain Muscle."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 106.0 lb (48.2 kg) Change: 19.0 lb (8.6 kg)
Current: 125.0 lb (56.8 kg) Percent Change: 17.9 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 15, 2009 125.0 lb (56.8 kg) 4.8 lb (2.2 kg) 4.0 %
May 7, 2009 120.2 lb (54.6 kg) 0.6 lb (0.3 kg) 0.5 %
May 1, 2009 119.6 lb (54.4 kg) 0.2 lb (0.1 kg) 0.2 %
Apr 28, 2009 119.4 lb (54.3 kg) 0.4 lb (0.2 kg) 0.3 %
Apr 23, 2009 119.0 lb (54.1 kg) 0.4 lb (0.2 kg) 0.3 %
 
Show Full History (11 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Mar 19, 2007 1.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 19, 2007 5'5.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 140.0 lb (63.6 kg) Change: 45.0 lb (20.5 kg)
Current: 185.0 lb (84.1 kg) Percent Change: 32.1 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Dec 6, 2008 185.0 lb (84.1 kg) 4.0 lb (1.8 kg) 2.2 %
Oct 30, 2008 181.0 lb (82.3 kg) 6.0 lb (2.7 kg) 3.4 %
Sep 24, 2008 175.0 lb (79.5 kg) 5.0 lb (2.3 kg) 2.9 %
May 19, 2008 170.0 lb (77.3 kg) 15.0 lb (6.8 kg) 9.7 %
Apr 25, 2008 155.0 lb (70.5 kg) 5.0 lb (2.3 kg) 3.3 %
 
Show Full History (8 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 220.0 lb (100.0 kg) Change: -40.0 lb (-18.2 kg)
Current: 180.0 lb (81.8 kg) Percent Change: -18.2 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Apr 10, 2009 180.0 lb (81.8 kg) 23.0 lb (10.5 kg) 14.6 %
Mar 7, 2009 157.0 lb (71.4 kg) -104.0 lb (-47.3 kg) -39.8 %
Aug 14, 2008 261.0 lb (118.6 kg) 16.0 lb (7.3 kg) 6.5 %
Sep 18, 2007 245.0 lb (111.4 kg) 20.0 lb (9.1 kg) 8.9 %
May 30, 2007 225.0 lb (102.3 kg) 5.0 lb (2.3 kg) 2.3 %
 
Show Full History (7 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 185.0 lb (84.1 kg) Change: 40.0 lb (18.2 kg)
Current: 225.0 lb (102.3 kg) Percent Change: 21.6 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Sep 18, 2007 225.0 lb (102.3 kg) 10.0 lb (4.5 kg) 4.7 %
May 2, 2007 215.0 lb (97.7 kg) 20.0 lb (9.1 kg) 10.3 %
Apr 17, 2007 195.0 lb (88.6 kg) 10.0 lb (4.5 kg) 5.4 %
Mar 19, 2007 185.0 lb (84.1 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 70.0 lb (31.8 kg) Change: 11.0 lb (5.0 kg)
Current: 81.0 lb (36.8 kg) Percent Change: 15.7 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Sep 24, 2008 81.0 lb (36.8 kg) 8.0 lb (3.6 kg) 11.0 %
Jan 27, 2008 73.0 lb (33.2 kg) 3.0 lb (1.4 kg) 4.3 %
May 4, 2007 70.0 lb (31.8 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Sep 24, 2008 113.0 lb (51.4 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 116.0 lb (52.7 kg) Change: -35.0 lb (-15.9 kg)
Current: 81.0 lb (36.8 kg) Percent Change: -30.2 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Dec 6, 2008 81.0 lb (36.8 kg) 14.0 lb (6.4 kg) 20.9 %
Sep 24, 2008 67.0 lb (30.5 kg) -49.0 lb (-22.3 kg) -42.2 %
Apr 25, 2008 116.0 lb (52.7 kg)


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