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Membership Info
Member Since: May 27, 2009
BodyBlog Started: May 29, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 5
  • Overall: 138
Forum Posts: 1
BodyBlog Entries: 0
Comments to Others: 3
Forum Rep (?) :

Activity
Last Visit: Jun 18, 2009 4:13pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Never
Last Blog Post: May 29, 2009 5:39pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 2
Stalking (?) : 4
Inspiring (?) : 0

postorgchill

Overall Goal:  postorgchill has not set an Overall Goal 

Fit Status:  Chest infection! Not a happy bunny

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Shaun
Sex:
Male
Age:
26
Location:
United Kingdom (Great Britain)
Occupation:
Forensic Unit Manager
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2009
How I Started:
Been out of training for six years with work and uni. Surgery to chest last year and now good to go!
Why I Love It:
That post-workout buzz and the feeling of achievement when you stand beside the next guy in the gym
How I Stay Motivated:
Goal planning and rewarding achievement
BB Accomplishments:
Playing full match in Challenge Cup 2000 Final (winning team) despite being 6" shorter than the next guy
Forum Signature:

What postorgchill Is Up To:
Jun 15, 2009
postorgchill updated Fit Status "Chest infection! Not a happy bunny"
postorgchill updated Fit Status "Chest infection! Not a happy bunny"
Jun 13, 2009
postorgchill updated Body Stats - Arms: 12 ins., Chest: 36 ins., Neck: 15 ins., Waist: 28 ins.
See Last 18 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:

Members That Inspire postorgchill:
postorgchill does not have inspirational members yet.

BodyAnswers
postorgchill has answered 34 of 67 total questions.
View all 34 of postorgchill's BodyAnswers »

How many days per week do you do cardio?
2
- Updated Jun 1, 2009 1:15am

Do you monitor your heart rate while doing cardio?
Yes
Do you use a heart rate monitor? Which one?
(No Answer)
What heart rate do you aim for while doing cardio? Why?
(No Answer)
- Updated Jun 1, 2009 1:15am

Do you sometimes use a protein powder?
Yes
What is your favorite protein powder?
Met-rx mrp
- Updated Jun 13, 2009 10:55pm

View all 34 of postorgchill's BodyAnswers »

Contest History:
No Contests

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Latest BodyBlog Entry (0 Posts Total)
Category: Training on May 29, 2009 5:39pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
MuscleTech Creakic Hardcore, 180 Caplets
Started: May 29, 2009
Reason: 
MuscleTech Gakic Hardcore, 128 Caplets
Started: May 29, 2009
Reason: 
MuscleTech Leukic Hardcore, 180 Caplets
Started: May 29, 2009
Reason: 
Met-Rx Supreme Whey (strawberry)  read more »

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Jun 7, 2009 2:44pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Magazines:
  • Muscle and fitness
  • Flex
  • Musclemag
Cheat Foods:
  • Lasagne
  • Ben & Jerry's Phish Food and Half Baked
  • Chocolate (cranberry and granola)

Friends (6)







Visitor Comments (2)
[ Leave postorgchill a Comment ]
bmi68920 [ View Profile ]
Jun 7, 2009 3:03pm
Nice just keep posting your progress so I can keep up! Haha! Ya I do valet out here in the 120 degree dry heat. So Im snacking on peanut butter during my 10 hour shifts to keep my muscle.
bmi68920 [ View Profile ]
Jun 7, 2009 2:10pm
Thanx for the invite and comp..welcome!! Looks like you have a great base to build from.
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