Look out for me in the next 6 months :) Im bringing it 110% I am a soldier and im at war until i reach all my goals.. I will be in the best shape ive ever been at next show I promise you all.. god bless and thank you all who support and show love.. i

Six Pack

THIS IS NOT A DATING SITE! (don't even try, I am already taken!)

I want to be totally shredded by April 24, 2010 and win first place in my Masters Over 50 Class. I'd like to place in the upper 3rd in my weight class.

My goal is to get my weight up to 255lbs of hard, solid muscle with 20 inch guns and 52 inch pecs.

Get faster by hopefully breaking my pb of 11.3 and making that a sub 11 by next year May, add a little more size to my arms without compromising my speed, get focused on consistent and hardcore training...

GO TEAM KESSLER! 3RD PLACE...CIRCLE CITY CLASSIC..MY FIRST FIGURE SHOW!!!

"If you don't do it this year, you'll be one year older when you do..." -Warren Miller-

TURN PRO BY AGE 25

Gain more knowledge about fitness and actually use the information.

get HUGE

Build to lean 225.

Commencing the 17 months til my First Comp in Oct 2010!

Qualified for NY Marathon... What next?? Go to Nationals??

I'd like to get eventually compete in a fitness competition

Refocus and fine a new goal.

Work on developing quality muscle and shape to compete next year.