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Membership Info
Member Since: Feb 6, 2008
BodyBlog Started: Feb 10, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 14
  • Overall: 2,116
Forum Posts: 61
BodyBlog Entries: 21
Comments to Others: 36
Forum Rep (?) :

Activity
Last Visit: Oct 14, 2008 9:10am
Last Forum Post: Never
Last Photo Upload: Feb 10, 2008 2:39pm
Last Profile Update: Apr 28, 2008 10:54am
Last Blog Post: Apr 28, 2008 8:26am

Friends Stats
Fan Club (?) : 13
Mutual Friends (?) : 374
Stalking (?) : 101
Inspiring (?) : 0

positivepower

Overall Goal:  I want to get to at least 190lbs while maintaining or decreasing current body fat level

Fit Status:  positivepower has not entered a Fit Status.  Ask positivepower for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Ryan
Sex:
Male
Age:
29
Location:
Philadelphia, Pennsylvania, United States
Occupation:
Systems Engineer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Nov, 2007
How I Started:
First went to a Gold's Gym as a guest of a friend back in High School. Lifted on and off since but mostly off in recent years. Became rededicated on October 29, 2007 after blood tests showed cholesterol and liver problems. Decided to give up all the partying, laziness, and self destructive behavior and regain my mental and physical strength. Any negative thoughts or energy are now used for fuel in the gym rather than to fuel self pity or anger.
Why I Love It:
I love the constant challenge of having to outdo your last workout and the sense of pride when you achieve it. The confidence that comes with overcoming that challenge every workout and seeing yourself constantly improving, getting stronger, and looking better and healthier. There's no greater feeling than when you challenge yourself to lift more weight than you think possible and you somehow manage to push it out!
How I Stay Motivated:
By comparing myself to all the people on here or in the real world who are bigger, stronger, more ripped, or have more accomplishments under their belt. By knowing how much it sux to know you've wasted time and potential by quitting, being lazy, or being too scared. Quitting is no longer an option! Fear is no longer an excuse!
BB Accomplishments:
None YET
Forum Signature:
Last Updated: Apr 28, 2008 10:54am

What positivepower Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: Feb 10, 2008 1:34pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Mar 2, 2008 5:38pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I want to get to at least 190lbs while maintaining or decreasing current body fat level
Goal (Long):
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Mar 2, 2008 5:42pm

Members That Inspire positivepower:
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positivepower has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Mar 2, 2008 5:42pm

Videos of positivepower
This Member has not entered any Videos yet.
Last Updated: Mar 2, 2008 5:42pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Mar 2, 2008 5:42pm

Latest BodyBlog Entry (21 Posts Total)
Category: Training on Apr 28, 2008 8:26am

Well things are slowly getting better.  I actually got to the gym this weekend.  It was a rather pathetic workout but at least I got there.  I think workin on my website has helped divert a lot of my attention away from all the negative things goin on in my life, especially since it's a...


Current Supplements:
GNC Pro Performance ®Mega MRP ™ - Strawberry
GNC Pro Performance ®Mega MRP ™ - Strawberry

Started: Jan 15, 2008
Reason: I keep them at work to drink during the day rather than hit the vending machine
GNC Pro Performance® 100% Whey Protein - (5 lbs.) Vanilla
GNC Pro Performance® 100% Whey Protein - (5 lbs.) Vanilla

Started: Jan 15, 2008
Reason: Because I know I need to increase my protein intake and I can only stomach so much chicken,...
Last Updated: Feb 10, 2008 2:12pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 61 View All Posts
Posts Per Day: 0.09
Last Activity: Jun 12, 2008 12:44pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

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This Member has not entered any Favorites yet.

Friends (475)









Last Updated: Apr 21, 2008 12:18am

Visitor Comments (94)
[ Leave positivepower a Comment ]
Side Abs 2 detour [ View Profile ]
Nov 20, 2009 9:59am
how are you?
Front view relax Growing-up [ View Profile ]
Dec 3, 2008 6:51am
What is going on in your side of the world Ryan, what's happening?
Side Abs 2 detour [ View Profile ]
Oct 14, 2008 2:53am
How you doing??
Daretosoar [ View Profile ]
May 9, 2008 6:14am
Ryan just stopping by for an update. Are you still moving in a positive direction?
Daretosoar [ View Profile ]
Apr 18, 2008 4:00am
Just popping in to see whats up. Training going good? Making any progress?
Upload your profile picture! kvalenti [ View Profile ]
Mar 7, 2008 1:22pm
Some shirts and shorts...he did good haha :)
Upload your profile picture! kvalenti [ View Profile ]
Feb 29, 2008 5:50pm
I haven't. My dad's been like 2 or 3 times now. He's coming back with the goodies though, so I won't complain :)
Upload your profile picture! kvalenti [ View Profile ]
Feb 29, 2008 5:39pm
I am not at the Arnold :( Next year!
Upload your profile picture! eazy_mas [ View Profile ]
Feb 29, 2008 1:47pm
just wanted to start a conversation with you. So in other word you job is statics and economics
Upload your profile picture! eazy_mas [ View Profile ]
Feb 29, 2008 12:56pm
what is a Systems Engineer?
Side view Leg tonylifting4life [ View Profile ]
Feb 29, 2008 10:37am
You are on the mark with everything you say about positive thinking in your blog Ryan. I'm trying to think positively too, and its often hard when there is no much negative energy in the world coming at you. I'm convinced that bodybuilding is a workout for the mind just as much as the body. The more you workout, the more positive your attitude becomes, the better results you have, the better you feel, and the positive cycle continues. Keep it up!
032884 [ View Profile ]
Feb 29, 2008 9:50am
Senses Fail, The used, My Chemical Romance..stuff like that..a little more hard core alternative punkish
032884 [ View Profile ]
Feb 29, 2008 9:41am
well I mean R&B..I don't listen to that much either.
032884 [ View Profile ]
Feb 29, 2008 9:38am
no I have never heard it..I don't ever really listen to any rap too much..not my thing
Daretosoar [ View Profile ]
Feb 28, 2008 9:48am
Just popping in to make sure that you are still being positive and moving towards your goals. Let me know.
Upload your profile picture! Physiques by Valenti [ View Profile ]
Feb 27, 2008 6:27am
No problem, will look for them then. -Phil
Upload your profile picture! Physiques by Valenti [ View Profile ]
Feb 26, 2008 8:34am
Ryan, check your email, I sent it out to you. Hope it all looks ok. Talk to you later. -Phil
by HG3 kathyfit [ View Profile ]
Feb 26, 2008 7:29am
Haha! My daughter thinks thay are pretty cool to have up in her room. I had to hide some from her but she got ahold of 2. Have a great day!
concrete Turbine_Doc [ View Profile ]
Feb 25, 2008 11:56pm
Thnx man for the add.
MJ Fox IFBB Pro Athlete and Fit Chik 4 Life mj fox [ View Profile ]
Feb 25, 2008 7:13pm
and Thanks for the kudos too!!-keep in touch-MJFitchik4life
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