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Tue Sep 28 23:51:53 PDT 2010
Fit Status /// View History
hard work
May 26, 2012 2:16am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Mar 2008
HOW I STARTED:
WHY I LOVE IT:
poshandpunk2010's Progress & Goals
Progress Photos
Lbs.
2010-03-14, 2010-03-21, 2010-04-01
150.0, 150.0, 154.0
TIME UNTIL GOAL:
No Goal
Start:
150 Lbs.
Goal:
No Goal Weight
%
2010-03-14, 2010-04-01
25.0, 22.0
TIME UNTIL GOAL:
No Goal
Start:
25%
Goal:
No Body Fat Goal
Lbs.
2010-03-14, 2010-03-21, 2010-04-01
112.5, 112.5, 120.1
Current LBM:
120.1 Lbs.
Apr 01, 2010
this member has not entered weight or body fat goal
poshandpunk2010's Program
My Workout Program View My Full Workout Program
poshandpunk2010 has not added any program information.
My Nutrition Program View My Full Nutrition Program
poshandpunk2010 has not added any program information.
My Supplement Program View My Full Supplement Program
poshandpunk2010 has not added any program information.
My Motivation Program View My Full Motivation Program
poshandpunk2010 has not added any program information.
About poshandpunk2010
About Me:
My Favorites:
Fitness Books
men's health
Cheat Foods
pepsi :-( and pastries.. ;-(
Workout Music
trance, house, hip hop, metal
Lifting Stats:
Members I Inspire:
Latest Forum Posts
Wed Apr 07 08:26:51 PDT 2010
Latest BodyBlog Entries
Visitor Comments
Leave a Comment
Jen_absgirl
Thank you so much for your friendship invitation mohammed! I apologize for any delay in saying hello - school just started back for me and I am catching up now! If you included a note, I wasn't able to see it before it scrolled off. Best wishes for continued success in your training. Please feel free to drop by anytime - I enjoy getting to know my friends and following their progress. Hope you have a great week ~ Jen
Sep 24, 2010 4:40pm
guest
Hey you have made some great progress.. me starting from tomorrow... how to get tips from this site or from you?
Jul 17, 2010 3:56am
born4crime007
nice goin dude.....wat u took for cuttin down fats??wats ur stack like?
Apr 17, 2010 6:12am
manpreetlall
hi ya training is good, results take long though guess i got to be patient!
Mar 28, 2010 1:38pm
