Bodybuilding.com Information Motivation Supplementation
in:
Britishlady
35%
bf
230.8 Lbs.
wt
5'6"
ht
BodySpace Member
porsha1183
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Reputation:

Member Since: Feb 18, 2009

Last Visit: Apr 4, 2013

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BODYGROUPS

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INSPIRED BY

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real name
age
29
gender
Female
location
Ontario, CA, US
gym
occupation
Overall Goal
///
Transform My Body
I want to be the best me, and I can’t wait to discover what that looks like. I’m about to sculpt my body into a masterpiece!

Progress & Goals

BEFORE
Apr 4, 2013
CURRENT

150 Lbs.

LEAN BODY MASS

80.8 Lbs.

BODY FAT

CURRENT WEIGHT
230.8
Lbs.
Jan 21, 2013
Lbs.
Save
CURRENT BODY FAT
35
%
Jan 21, 2013
%
Save

PROGRESS HISTORY

Lbs.
2009-02-18,2009-02-25,2009-03-02,2009-04-28,2009-04-29,2009-05-02,2009-10-13,2009-11-13,2010-06-01,2011-02-14,2011-02-26,2011-03-09,2011-03-13,2011-03-30,2011-04-14,2011-04-18,2011-05-12,2011-05-18,2012-04-23,2012-05-01,2013-01-20,2013-01-21
201.8,196.8,192.8,191.8,191.8,190,199,196.2,214.6,220,214,212,210.4,204.8,201.6,200,199.8,196.4,202.4,196.4,230.8,230.8
Nov 27, 2009
190 Lbs.
%
2009-03-04,2009-04-29,2013-01-20,2013-01-21
30,30,35,35
Aug 15, 2009
18 %
Lbs.
2009-02-18,2009-02-25,2009-03-02,2009-04-28,2009-04-29,2009-05-02,2009-10-13,2009-11-13,2010-06-01,2011-02-14,2011-02-26,2011-03-09,2011-03-13,2011-03-30,2011-04-14,2011-04-18,2011-05-12,2011-05-18,2012-04-23,2012-05-01,2013-01-20,2013-01-21
141.3,137.8,135,134.3,134.3,133,139.3,137.3,150.2,154,149.8,148.4,147.3,143.4,141.1,140,139.9,137.5,141.7,137.5,150,150

LATEST MEASUREMENTS

  • Waist
    33" a gain of 2" in 69 days
    Apr 29, 2009
  • Arms
    13" no change in 69 days
    Apr 29, 2009
  • Chest
    40" a loss of 4" in 69 days
    Apr 29, 2009
  • Thighs
    26" a gain of 0.5" in 69 days
    Apr 29, 2009
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

Britishlady has not added any program information.

My Nutrition Program View My Full Nutrition Program

Britishlady has not added any program information.

My Supplement Program View My Full Supplement Program

Britishlady has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

I visualize myself at my goal weight and set mini goals. Also by looking at amazing progress pics on bb.com

What Britishlady Is Up To

Britishlady added 8 new photos to her progress photos.

Jan 16, 1970

Britishlady joined the Dymatize Nutrition BodyGroup.

Reason I joined this BodyGroup: I can't wait to get in the best shape of my life! Members: 6241

Jan 20, 2013

Britishlady updated her weight from 196.4 Lbs. to 230.8 Lbs., a 34.4 Lb. gain in 264 days.

Jan 20, 2013 |
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Britishlady updated her body fat from 30% to 35%, a gain of 5% in 1362 days.

Jan 20, 2013 |
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Britishlady updated her motivation level from 10/10 to 10/10.

Apr 23, 2012 |
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Britishlady Starting over for the last time!

Apr 23, 2012 |
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About Me

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Visitor Comments

Lelantos
Lelantos Hey u. Long time. What's going on? Jan 21, 2013 3:34pm
sick_girl
sick_girl See you Saturday!!! :) May 10, 2012 11:17am
sick_girl
sick_girl Hey boo! What happened???? You were under 200? MIss you can't wait till San Diego :) Apr 25, 2012 10:58am
farleybasset
farleybasset Heyyyyyyyyyyyyyy you! Time to get this! Apr 24, 2012 12:37pm
Newlife92136
Newlife92136 Welcome back! We can start over together! Apr 23, 2012 10:38pm
buttabeen
buttabeen How are you coming along? Sep 13, 2011 10:36pm
MH3000
MH3000 how have u been? Sep 8, 2011 3:28pm
sick_girl
sick_girl Are you doing the bsn challenge too??? Ugh busy the next 2 weekends in a row I'll be home late late on Sat but next weekend gone till late Sun night all for work. So we need to pick a day to gym...tonight or maybe Sun...let me know miss you boo. Jul 21, 2011 1:39pm
blulew77
blulew77 Why haven't you added me? I don't like stalking people. Jul 9, 2011 8:31pm
sick_girl
sick_girl Time to get ish done woman!!! Let me know waht day you want to get together...I'm busy Sat from noon till the end of the day. Keep hitting legs the way I showed you for the next few weeks and let me know how it goes :) Jul 5, 2011 1:22pm
Breenee
Breenee I'm still in there fighting for it...lol...I'm just happy to finally see almost weekly weight loss...almost under the 220s...ecstatic about it! It's been a LONG time...finally my combination of nutrition, exercise and supplements that work for me...thanks for asking! :) Jul 1, 2011 3:20pm
sick_girl
sick_girl Where you be woman!? LOL Miss you boo!!! Check your text <3 Jun 30, 2011 5:22pm
Breenee
Breenee Awesome progress pics...keep up the good work! :) Jun 29, 2011 7:20am
AntonioWright
AntonioWright How have you been? Jun 29, 2011 2:30am
Lelantos
Lelantos Wow!! Where are u hiding the person u lost?!?! Huge difference now from where u were. Excellent job!!! Congrats. Jun 19, 2011 11:22am
sick_girl
sick_girl Where are you???? Come home!!!! :D Jun 13, 2011 2:07pm
MH3000
MH3000 how have u been? i hope all is well with ur training. i hope to have a waist line like u soon :) Jun 2, 2011 2:31pm
ndyce
ndyce For sure you will...just keep at it and NO PROB!!!! I'm looking forward to what you do lady!!! :-) Jun 1, 2011 4:30pm
michellebeck
michellebeck Thanks girl!!! Keep up the great work yourself! :) May 29, 2011 8:36pm
ndyce
ndyce Your progress shows that you are def. putting in some serious/hard work. Consistency def. is key, set your goals and focus on hitting them each day. Eventually it'll become second nature..you just have to stay the course my friend. Keep me posted on your progress! May 27, 2011 9:26pm
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