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Overall Goal
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Transform My Body
I want to be the best me, and I can’t wait to discover what that looks like. I’m about to sculpt my body into a masterpiece!
Progress & Goals
BEFORE
Apr 4, 2013
CURRENT
150 Lbs.
LEAN BODY MASS
80.8 Lbs.
BODY FAT
CURRENT WEIGHT
230.8
Lbs.
Jan 21, 2013
CURRENT BODY FAT
35
%
Jan 21, 2013
PROGRESS HISTORY
Lbs.
2009-02-18,2009-02-25,2009-03-02,2009-04-28,2009-04-29,2009-05-02,2009-10-13,2009-11-13,2010-06-01,2011-02-14,2011-02-26,2011-03-09,2011-03-13,2011-03-30,2011-04-14,2011-04-18,2011-05-12,2011-05-18,2012-04-23,2012-05-01,2013-01-20,2013-01-21
201.8,196.8,192.8,191.8,191.8,190,199,196.2,214.6,220,214,212,210.4,204.8,201.6,200,199.8,196.4,202.4,196.4,230.8,230.8
Nov 27, 2009
190 Lbs.
%
2009-03-04,2009-04-29,2013-01-20,2013-01-21
30,30,35,35
Aug 15, 2009
18 %
Lbs.
2009-02-18,2009-02-25,2009-03-02,2009-04-28,2009-04-29,2009-05-02,2009-10-13,2009-11-13,2010-06-01,2011-02-14,2011-02-26,2011-03-09,2011-03-13,2011-03-30,2011-04-14,2011-04-18,2011-05-12,2011-05-18,2012-04-23,2012-05-01,2013-01-20,2013-01-21
141.3,137.8,135,134.3,134.3,133,139.3,137.3,150.2,154,149.8,148.4,147.3,143.4,141.1,140,139.9,137.5,141.7,137.5,150,150
Programs
My Workout Philosophy View My Full Workout Program
Britishlady has not added any program information.
My Nutrition Program View My Full Nutrition Program
Britishlady has not added any program information.
My Supplement Program View My Full Supplement Program
Britishlady has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I visualize myself at my goal weight and set mini goals. Also by looking at amazing progress pics on bb.com
Britishlady joined the Dymatize Nutrition BodyGroup.
Reason I joined this BodyGroup: I can't wait to get in the best shape of my life! Members: 6241
Britishlady updated her weight from 196.4 Lbs. to 230.8 Lbs., a 34.4 Lb. gain in 264 days.
Jan 20, 2013 | Like
Visitor Comments
sick_girl
Hey boo! What happened???? You were under 200? MIss you can't wait till San Diego :)
Apr 25, 2012 10:58am
sick_girl
Are you doing the bsn challenge too??? Ugh busy the next 2 weekends in a row I'll be home late late on Sat but next weekend gone till late Sun night all for work. So we need to pick a day to gym...tonight or maybe Sun...let me know miss you boo.
Jul 21, 2011 1:39pm
sick_girl
Time to get ish done woman!!! Let me know waht day you want to get together...I'm busy Sat from noon till the end of the day. Keep hitting legs the way I showed you for the next few weeks and let me know how it goes :)
Jul 5, 2011 1:22pm
Breenee
I'm still in there fighting for it...lol...I'm just happy to finally see almost weekly weight loss...almost under the 220s...ecstatic about it! It's been a LONG time...finally my combination of nutrition, exercise and supplements that work for me...thanks for asking! :)
Jul 1, 2011 3:20pm
Lelantos
Wow!! Where are u hiding the person u lost?!?! Huge difference now from where u were. Excellent job!!! Congrats.
Jun 19, 2011 11:22am
MH3000
how have u been? i hope all is well with ur training. i hope to have a waist line like u soon :)
Jun 2, 2011 2:31pm
ndyce
For sure you will...just keep at it and NO PROB!!!! I'm looking forward to what you do lady!!! :-)
Jun 1, 2011 4:30pm
ndyce
Your progress shows that you are def. putting in some serious/hard work. Consistency def. is key, set your goals and focus on hitting them each day. Eventually it'll become second nature..you just have to stay the course my friend. Keep me posted on your progress!
May 27, 2011 9:26pm
Britishlady added 8 new photos to her progress photos.