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Membership Info
Member Since: Feb 3, 2009
BodyBlog Started: Feb 3, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 1
  • Overall: 206
Forum Posts: 8
BodyBlog Entries: 0
Comments to Others: 4
Forum Rep (?) :

Activity
Last Visit: Dec 3, 2009 8:24am
Last Forum Post: Mar 30, 2009 1:40pm
Last Photo Upload: Never
Last Profile Update: Nov 2, 2009 9:23am
Last Blog Post: Feb 3, 2009 2:48am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 3
Stalking (?) : 3
Inspiring (?) : 0

poro_jao

Overall Goal:  Get a muscular, fatless body.

Fit Status:  Pump

Motivation Level: 7/10


Personal Info And Background:
Real Name:
Bogdan
Sex:
Male
Age:
34
Location:
Romania
Occupation:
Editor
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2009
How I Started:
I re-started after a (too) long period.
Why I Love It:
The results show pretty quickly if you stick to it.
How I Stay Motivated:
Muscular pain indicates that it's working.
BB Accomplishments:
Forum Signature:

What poro_jao Is Up To:
Mar 30, 2009
poro_jao updated Fit Status "Pump"
poro_jao updated Motivation Level to 7/10
Mar 22, 2009
poro_jao changed Weight from 187 lbs. to 184 lbs., a 3 lb. loss in 27 days
See Last 5 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Get a muscular, fatless body.
Goal (Long):
Weight Goal:
I want to LOSE 4 kg
Bodyfat Goal:
Upcoming Contest:

Members That Inspire poro_jao:
poro_jao does not have inspirational members yet.

BodyAnswers
poro_jao has answered 11 of 67 total questions.
View all 11 of poro_jao's BodyAnswers »

Where do you find healthy recipes to try?
On the Internet and magazines.
- Updated Feb 3, 2009 2:10am

How many days per week do you do cardio?
6
- Updated Feb 3, 2009 2:06am

What is your favorite cardiovascular exercise? Why?
Stationary bike.
- Updated Feb 3, 2009 2:06am

View all 11 of poro_jao's BodyAnswers »

Contest History:
No Contests

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Latest BodyBlog Entry (0 Posts Total)
Category: Training on Feb 3, 2009 2:48am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
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Supplement Reviews
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Forum Activity:
User Title: Registered User
Number Of Posts: 8 View All Posts
Posts Per Day: 0.02
Last Activity: Nov 2, 2009 9:28am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Workout Music:
  • Hip Hop

Friends (6)







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