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Overall Goal
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other
Progress & Goals
BEFORE
CURRENT
Feb 12, 2013
114.8 Lbs.
LEAN BODY MASS
20.2 Lbs.
BODY FAT
CURRENT WEIGHT
135
Lbs.
Aug 27, 2012
CURRENT BODY FAT
15
%
Sep 15, 2012
PROGRESS HISTORY
Lbs.
2011-06-26,2011-07-11,2011-07-27,2011-08-19,2011-08-24,2011-09-09,2012-02-29,2012-06-04,2012-08-27
135,140,140,145,145,145,145,138,135
Aug 26, 2011
150 Lbs.
%
2012-09-15
15
Lbs.
2011-06-26,2011-07-11,2011-07-27,2011-08-19,2011-08-24,2011-09-09,2012-02-29,2012-06-04,2012-08-27
114.8,119,119,123.2,123.2,123.2,123.2,117.3,114.8
Programs
My Workout Philosophy View My Full Workout Program
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My Nutrition Program View My Full Nutrition Program
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My Supplement Program View My Full Supplement Program
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My Motivation Program View My Full Motivation Program
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Visitor Comments
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