Member Since: Jun 6, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 5
Last 7 Days: 20
Overall: 1,575
Forum Posts: 23 BodyBlog Entries: 1 Comments to Others: noneForum Rep (? ) :
Last Visit: Dec 12, 2006 2:47amLast Forum Post : Dec 31, 1969 5:00pmLast Photo Upload : Oct 12, 2006 3:03pmLast Profile Update: Oct 25, 2006 8:51amLast Blog Post : Sep 30, 2006 5:46pm
Real Name: jim minard
Sex: Male
Age: 40
Location: eastpointe, Michigan
Occupation: chemical worker
Personal Website: http://bodyspace.bodybuilding.com/porc32 /
Gym: ballys
Gym Location: st clair shores mich
When I Started: Feb, 2006
How I Started: i was tired of not being able to breathe when i tried to tie my shoes. i was 265 then and i am around 200 now.
Why I Love It: seeing the changes in my body are what push me to keep going.
How I Stay Motivated: setting and reaching goals
BB Accomplishments: loss of a lot of fat. through hard work and dedication. i have lost around 65 pounds + or -
Forum Signature: Be the Beast
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Short): lose a pound a week
Goal (Long): get to 185#'s then go from there.
Weight Goal: I want to LOSE 17 lb
Bodyfat Goal: 11%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Sep 30, 2006 5:46pm
i write this post from work. i am on a 12 hour night shift and it is the weekend. im bored and i have watched all the fit show episodes that interest me. im on a goal to lose the last little bit of fat on my stomach. very time comsuming process seemed like it goes on much faster than it...
Product Not Found
Started: Feb 02, 2006
Reason: meal replacement
members mark fish oil
Started: Feb 02, 2006
Reason: essential fatty acids
advocare catalyst(glutamine)
Started: Oct 09, 2006
Reason: recovery
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 23 View All Posts
Posts Per Day: 0.03
Last Activity: Dec 12, 2006 1:48am
Recent Threads:
Monday: Chest
Bodyparts:
Hobbies:
Magazines:
Healthy Foods:
Cheat Foods:
Workout Music:
80's metal (iron maiden, judas priest)
Supplements:
[ Leave porc32 a Comment
Erin M guest Oct 1, 2006 11:35am
Wut up DAWG! Congrats on your weight loss!!!
FROM YOUR DAUGHTER,
erin
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