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Membership Info
Member Since: Jun 17, 2008
BodyBlog Started: Aug 25, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 16
  • Overall: 1,410
Forum Posts: 334
BodyBlog Entries: 1
Comments to Others: 23
Forum Rep (?) :

Activity
Last Visit: Yesterday, 10:42pm
Last Forum Post: Aug 4, 2009 9:38am
Last Photo Upload: Aug 7, 2008 8:31pm
Last Profile Update: Yesterday, 5:25pm
Last Blog Post: Sep 27, 2008 8:03pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 254
Stalking (?) : 2
Inspiring (?) : 0

popwas

Overall Goal:  I want to get shredded.

Fit Status:  2010; the year of definite change

Motivation Level: 6/10


Personal Info And Background:
Real Name:
W
Sex:
Male
Age:
24
Location:
Occupation:
Sales
Personal Website:
Primary Gym:
College:
High School:
When I Started:
2008
How I Started:
Growing up I was always skinny. Being tall did not help either. I was just a lanky kid. Of course I became very self conscious, and that affected me for a good part of my life. Then to make matters worse, my spine became twisted which then had to corrected via surgery. But its all good now.
Why I Love It:
How I Stay Motivated:
Looking at the other BBs on this site and hope to be like them if not better.
BB Accomplishments:
Forum Signature:
Last Updated: Jan 1, 2010 7:56pm

What popwas Is Up To:
Jan 3, 2010
popwas changed Overall Goal: "I want to get shredded.."
Jan 1, 2010
popwas updated Motivation Level to 6/10
popwas updated Fit Status "2010; the year of definite change"
See Last 5 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Aug 2, 2008 9:54pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 2, 2008 9:54pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I want to get shredded.
Goal (Long):
Weight Goal:
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Yesterday, 5:25pm

Members That Inspire popwas:
Naturalgraham4 [ BodySpace ]
The perfect example of dedication, discipline , and patience. Kudos to you bro.
darksemanyk [ BodySpace ]
This dude has some awesome muscle gains. The type of physique i would like to attain hopefully by year's end. Plus he's cool and willing to help.
View all 2 members who inspire popwas »

BodyAnswers
popwas has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Yesterday, 5:25pm

Videos of popwas
This Member has not entered any Videos yet.
Last Updated: Yesterday, 5:25pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Yesterday, 5:25pm

Latest BodyBlog Entry (1 Posts Total)
This member has no blog entries

Current Supplements:
Optimum 100% Whey Protein, 5 Lbs., French Vanilla Creme
Started: Jul 08, 2008
Reason: 
Last Updated: Aug 17, 2008 10:48am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 334 View All Posts
Posts Per Day: 0.59
Last Activity: Yesterday, 10:42pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Swimming
  • Chillin
Cheat Foods:
  • Pizza
  • Chinese Food
Workout Music:
  • Party
  • Reggae
  • Rock
Last Updated: Aug 2, 2008 10:02pm

Friends (256)









Last Updated: Yesterday, 5:19pm

Visitor Comments (3)
[ Leave popwas a Comment ]
darksemanyk [ View Profile ]
Jan 1, 2010 7:37pm
popwas, I just wanted to properly thank you for adding me as an inspirational member for you. I am very flattered and wish you the best in your bodybuilding and fitness goals! Feel free to message me anytime with any further questions. Best regards, DS
Scarfdaddy [ View Profile ]
Oct 10, 2009 6:36pm
No problem man, just get some updates bro. I will give you some honest and good feedback...Keep at it dude
Scarfdaddy [ View Profile ]
Oct 4, 2009 11:39pm
Great work bro!!!!
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