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poppit
"working on conditioning, getting lean and maintaining my current lean muscle."

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BodyBlog (38)
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Progress Pictures


Oldest Newest
Dec 18, 2008 Sep 14, 2009
The Begining side torso

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 187.0 lb (85.0 kg) Change: -6.6 lb (-3.0 kg)
Current: 180.4 lb (82.0 kg) Percent Change: -3.5 %

  Start Current Goal Remaining  
  Mar 12, 2009 Jan 2, 2010 Apr 24, 2009 Goal Has Expired  
  191.4 lb (87.0 kg) 180.4 lb (82.0 kg) 184.8 lb (84.0 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Nov 18, 2009 180.4 lb (82.0 kg) 1.1 lb (0.5 kg) 0.6 %
Oct 29, 2009 179.3 lb (81.5 kg) -4.4 lb (-2.0 kg) -2.4 %
Sep 17, 2009 183.7 lb (83.5 kg) 2.2 lb (1.0 kg) 1.2 %
Aug 23, 2009 181.5 lb (82.5 kg) -4.8 lb (-2.2 kg) -2.6 %
Jun 15, 2009 186.3 lb (84.7 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (9 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 20.0 % Change: -10.0 %
Current: 10.0 % Percent Change: -50.0 %

  Start Current Goal Remaining  
  Sep 17, 2009 Jan 2, 2010 Oct 21, 2009 Goal Has Expired  
  9.0 % 10.0 % 8.0 % 2.0 %  

Date Body Stats: Bodyfat Change % Change
Nov 18, 2009 10.0 % 0.0 % 0.0 %
Oct 29, 2009 10.0 % 1.0 % 11.1 %
Sep 17, 2009 9.0 % -1.0 % -10.0 %
Aug 23, 2009 10.0 % 0.0 % 0.0 %
Jun 15, 2009 10.0 % 0.0 % 0.0 %
 
Show Full History (8 Entries)

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
May 13, 2009 41.3" (105.0 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.9" (43.0 cm) Change: 0.0" (0.0 cm)
Current: 16.9" (43.0 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Sep 17, 2009 16.9" (43.0 cm) 0.4" (0.9 cm) 2.2 %
May 13, 2009 16.6" (42.1 cm) -0.4" (-0.9 cm) -2.1 %
Dec 16, 2008 16.9" (43.0 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 33.9" (86.0 cm) Change: 0.6" (1.6 cm)
Current: 34.5" (87.6 cm) Percent Change: 1.9 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
May 13, 2009 34.5" (87.6 cm) 0.6" (1.6 cm) 1.9 %
Dec 16, 2008 33.9" (86.0 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
May 13, 2009 22.4" (57.0 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
May 13, 2009 15.0" (38.0 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.0" (30.4 cm) Change: 1.6" (4.1 cm)
Current: 13.6" (34.5 cm) Percent Change: 13.4 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Sep 17, 2009 13.6" (34.5 cm) 0.8" (2.0 cm) 6.1 %
May 13, 2009 12.8" (32.5 cm) 0.8" (2.1 cm) 6.9 %
Dec 16, 2008 12.0" (30.4 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 15.8" (40.0 cm) Change: 1.6" (4.0 cm)
Current: 17.3" (44.0 cm) Percent Change: 9.9 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
May 13, 2009 17.3" (44.0 cm) 1.6" (4.0 cm) 10.0 %
Dec 16, 2008 15.8" (40.0 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 18, 2009 239'6.4" (73.0 m) 239'5.7" (73.0 m) 422,605.9 %
Aug 23, 2009 0'0.7" (0.0 m) -230'4.4" (-70.0 m) -100.0 %
Jun 28, 2009 229'8.3" (70.0 m) -33'2.3" (-10.0 m) -12.5 %
Jun 15, 2009 262'6.0" (80.0 m) -329'11.4" (-100.0 m) -55.6 %
Mar 12, 2009 590'6.6" (180.0 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 138.6 lb (63.0 kg) Change: 136.4 lb (62.0 kg)
Current: 275.0 lb (125.0 kg) Percent Change: 98.4 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Nov 18, 2009 275.0 lb (125.0 kg) 83.6 lb (38.0 kg) 43.7 %
Sep 17, 2009 191.4 lb (87.0 kg) -28.6 lb (-13.0 kg) -13.0 %
Jun 15, 2009 220.0 lb (100.0 kg) 0.0 lb (0.0 kg) 0.0 %
May 13, 2009 220.0 lb (100.0 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 21, 2009 220.0 lb (100.0 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (7 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 165.0 lb (75.0 kg) Change: 70.4 lb (32.0 kg)
Current: 235.4 lb (107.0 kg) Percent Change: 42.7 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Nov 18, 2009 235.4 lb (107.0 kg) -39.6 lb (-18.0 kg) -14.4 %
Jun 15, 2009 275.0 lb (125.0 kg) 55.0 lb (25.0 kg) 25.0 %
May 13, 2009 220.0 lb (100.0 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 21, 2009 220.0 lb (100.0 kg) 55.0 lb (25.0 kg) 33.3 %
Mar 12, 2009 165.0 lb (75.0 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (6 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 165.0 lb (75.0 kg) Change: 41.8 lb (19.0 kg)
Current: 206.8 lb (94.0 kg) Percent Change: 25.3 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Nov 18, 2009 206.8 lb (94.0 kg) 41.8 lb (19.0 kg) 25.3 %
Dec 16, 2008 165.0 lb (75.0 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 96.8 lb (44.0 kg) Change: 81.4 lb (37.0 kg)
Current: 178.2 lb (81.0 kg) Percent Change: 84.1 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Nov 18, 2009 178.2 lb (81.0 kg) 59.4 lb (27.0 kg) 50.0 %
Sep 17, 2009 118.8 lb (54.0 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 15, 2009 118.8 lb (54.0 kg) 0.0 lb (0.0 kg) 0.0 %
May 13, 2009 118.8 lb (54.0 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 21, 2009 118.8 lb (54.0 kg) 4.4 lb (2.0 kg) 3.8 %
 
Show Full History (7 Entries)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 110.0 lb (50.0 kg) Change: 68.2 lb (31.0 kg)
Current: 178.2 lb (81.0 kg) Percent Change: 62.0 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Nov 18, 2009 178.2 lb (81.0 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 17, 2009 178.2 lb (81.0 kg) 13.2 lb (6.0 kg) 8.0 %
Jun 15, 2009 165.0 lb (75.0 kg) 17.6 lb (8.0 kg) 11.9 %
May 13, 2009 147.4 lb (67.0 kg) -30.8 lb (-14.0 kg) -17.3 %
Mar 12, 2009 178.2 lb (81.0 kg) 68.2 lb (31.0 kg) 62.0 %
 
Show Full History (6 Entries)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 110.0 lb (50.0 kg) Change: 123.2 lb (56.0 kg)
Current: 233.2 lb (106.0 kg) Percent Change: 112.0 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Nov 18, 2009 233.2 lb (106.0 kg) 13.2 lb (6.0 kg) 6.0 %
Sep 17, 2009 220.0 lb (100.0 kg) -2.2 lb (-1.0 kg) -1.0 %
Jun 15, 2009 222.2 lb (101.0 kg) 125.4 lb (57.0 kg) 129.5 %
May 13, 2009 96.8 lb (44.0 kg) -94.6 lb (-43.0 kg) -49.4 %
Apr 21, 2009 191.4 lb (87.0 kg) 44.0 lb (20.0 kg) 29.9 %
 
Show Full History (7 Entries)


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