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popeye55
"going to get back to it big time...i have insperation back"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 165.0 lb (75.0 kg) Change: 22.0 lb (10.0 kg)
Current: 187.0 lb (85.0 kg) Percent Change: 13.3 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jun 11, 2009 187.0 lb (85.0 kg) -6.6 lb (-3.0 kg) -3.4 %
Feb 22, 2009 193.6 lb (88.0 kg) 23.6 lb (10.7 kg) 13.9 %
Mar 6, 2008 170.0 lb (77.3 kg) 5.0 lb (2.3 kg) 3.0 %
Dec 15, 2006 165.0 lb (75.0 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 10.0 % Change: 7.0 %
Current: 17.0 % Percent Change: 70.0 %

  Start Current Goal Remaining  
  Feb 22, 2009 Dec 31, 2009 May 31, 2009 Goal Has Expired  
  17.0 % 17.0 % 8.0 % 9.0 %  

Date Body Stats: Bodyfat Change % Change
Feb 22, 2009 17.0 % 0.0 % 0.0 %
Mar 6, 2008 17.0 % 7.0 % 70.0 %
Aug 19, 2007 10.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 44.0" (111.8 cm) Change: 3.5" (8.9 cm)
Current: 47.5" (120.7 cm) Percent Change: 8.0 %

  Start Current Goal Remaining  
  Feb 22, 2009 Dec 31, 2009 May 31, 2009 Goal Has Expired  
  47.5" (120.7 cm) 47.5" (120.7 cm) 49.0" (124.5 cm) 1.5" (3.8 cm)  

Date Body Stats: Chest Change % Change
Feb 22, 2009 47.5" (120.7 cm) 0.0" (0.0 cm) 0.0 %
Mar 6, 2008 47.5" (120.7 cm) 1.5" (3.8 cm) 3.3 %
Aug 19, 2007 46.0" (116.8 cm) 2.0" (5.1 cm) 4.5 %
Dec 15, 2006 44.0" (111.8 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.5" (36.8 cm) Change: 1.3" (3.3 cm)
Current: 15.8" (40.1 cm) Percent Change: 9.0 %

  Start Current Goal Remaining  
  Feb 22, 2009 Dec 31, 2009 May 31, 2009 Goal Has Expired  
  15.8" (40.1 cm) 15.8" (40.1 cm) 17.0" (43.2 cm) 1.2" (3.0 cm)  

Date Body Stats: Arms Change % Change
Feb 22, 2009 15.8" (40.1 cm) 0.1" (0.1 cm) 0.3 %
May 6, 2008 15.8" (40.0 cm) 0.8" (1.9 cm) 5.0 %
Mar 6, 2008 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Aug 19, 2007 15.0" (38.1 cm) 0.5" (1.3 cm) 3.4 %
Dec 15, 2006 14.5" (36.8 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 38.0" (96.5 cm) Change: 0.0" (0.0 cm)
Current: 38.0" (96.5 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Mar 6, 2008 38.0" (96.5 cm) 0.0" (0.0 cm) 0.0 %
Aug 19, 2007 38.0" (96.5 cm) 0.0" (0.0 cm) 0.0 %
Dec 15, 2006 38.0" (96.5 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: 0.0" (0.0 cm)
Current: 34.0" (86.4 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Feb 22, 2009 Dec 31, 2009 May 31, 2009 Goal Has Expired  
  34.0" (86.4 cm) 34.0" (86.4 cm) 32.0" (81.3 cm) 2.0" (5.1 cm)  

Date Body Stats: Waist Change % Change
Feb 22, 2009 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Mar 6, 2008 34.0" (86.4 cm) 2.0" (5.1 cm) 6.3 %
Aug 19, 2007 32.0" (81.3 cm) -2.0" (-5.1 cm) -5.9 %
Dec 15, 2006 34.0" (86.4 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 25.0" (63.5 cm) Change: 4.0" (10.2 cm)
Current: 29.0" (73.7 cm) Percent Change: 16.0 %

  Start Current Goal Remaining  
  Feb 22, 2009 Dec 31, 2009 May 31, 2009 Goal Has Expired  
  29.0" (73.7 cm) 29.0" (73.7 cm) 32.0" (81.3 cm) 3.0" (7.6 cm)  

Date Body Stats: Thighs Change % Change
Feb 22, 2009 29.0" (73.7 cm) 0.0" (0.0 cm) 0.0 %
Mar 6, 2008 29.0" (73.7 cm) 1.0" (2.5 cm) 3.6 %
Aug 19, 2007 28.0" (71.1 cm) 3.0" (7.6 cm) 12.0 %
Dec 26, 2006 25.0" (63.5 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 1.0" (2.5 cm)
Current: 16.0" (40.6 cm) Percent Change: 6.7 %

  Start Current Goal Remaining  
  Feb 22, 2009 Dec 31, 2009 May 31, 2009 Goal Has Expired  
  16.0" (40.6 cm) 16.0" (40.6 cm) 18.0" (45.7 cm) 2.0" (5.1 cm)  

Date Body Stats: Calves Change % Change
Feb 22, 2009 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Mar 6, 2008 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Aug 19, 2007 16.0" (40.6 cm) 1.0" (2.5 cm) 6.7 %
Dec 15, 2006 15.0" (38.1 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 1.5" (3.8 cm)
Current: 15.5" (39.4 cm) Percent Change: 10.7 %

  Start Current Goal Remaining  
  Feb 22, 2009 Dec 31, 2009 May 31, 2009 Goal Has Expired  
  15.5" (39.4 cm) 15.5" (39.4 cm) 16.0" (40.6 cm) 0.5" (1.3 cm)  

Date Body Stats: Forearms Change % Change
Feb 22, 2009 15.5" (39.4 cm) 0.0" (0.0 cm) 0.0 %
Mar 6, 2008 15.5" (39.4 cm) 0.5" (1.3 cm) 3.3 %
Aug 19, 2007 15.0" (38.1 cm) 1.0" (2.5 cm) 7.1 %
Dec 15, 2006 14.0" (35.6 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 53.0" (134.6 cm) Change: 2.0" (5.1 cm)
Current: 55.0" (139.7 cm) Percent Change: 3.8 %

  Start Current Goal Remaining  
  Feb 22, 2009 Dec 31, 2009 May 31, 2009 Goal Has Expired  
  55.0" (139.7 cm) 55.0" (139.7 cm) 60.0" (152.4 cm) 5.0" (12.7 cm)  

Date Body Stats: Shoulders Change % Change
Feb 22, 2009 55.0" (139.7 cm) 0.0" (0.0 cm) 0.0 %
Mar 6, 2008 55.0" (139.7 cm) 0.0" (0.0 cm) 0.0 %
Aug 19, 2007 55.0" (139.7 cm) 2.0" (5.1 cm) 3.8 %
Dec 15, 2006 53.0" (134.6 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: 1.0" (2.5 cm)
Current: 19.0" (48.3 cm) Percent Change: 5.6 %

  Start Current Goal Remaining  
  Feb 22, 2009 Dec 31, 2009 May 31, 2009 Goal Has Expired  
  19.0" (48.3 cm) 19.0" (48.3 cm) 21.0" (53.3 cm) 2.0" (5.1 cm)  

Date Body Stats: Neck Change % Change
Feb 22, 2009 19.0" (48.3 cm) 0.0" (0.0 cm) 0.0 %
Mar 6, 2008 19.0" (48.3 cm) 0.0" (0.0 cm) 0.0 %
Aug 19, 2007 19.0" (48.3 cm) 1.0" (2.5 cm) 5.6 %
Dec 15, 2006 18.0" (45.7 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 4, 2009 5'8.0" (1.7 m) 0'1.0" (0.0 m) 1.5 %
Dec 31, 2008 5'7.0" (1.7 m) -1'11.0" (-0.0 m) -1.5 %
Mar 6, 2008 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Aug 19, 2007 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Dec 15, 2006 5'8.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 154.0 lb (70.0 kg) Change: 89.0 lb (40.5 kg)
Current: 243.0 lb (110.5 kg) Percent Change: 57.8 %

  Start Current Goal Remaining  
  Feb 22, 2009 Dec 31, 2009 May 31, 2009 Goal Has Expired  
  243.0 lb (110.5 kg) 243.0 lb (110.5 kg) 300.0 lb (136.4 kg) 57.0 lb (25.9 kg)  

Date Lifting Stats: Bench Change % Change
Feb 22, 2009 243.0 lb (110.5 kg) 1.0 lb (0.5 kg) 0.4 %
Mar 6, 2008 242.0 lb (110.0 kg) 22.0 lb (10.0 kg) 10.0 %
Jan 15, 2008 220.0 lb (100.0 kg) 10.0 lb (4.5 kg) 4.8 %
Aug 19, 2007 210.0 lb (95.5 kg) 56.0 lb (25.5 kg) 36.4 %
Dec 15, 2006 154.0 lb (70.0 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 264.0 lb (120.0 kg) Change: 195.0 lb (88.6 kg)
Current: 459.0 lb (208.6 kg) Percent Change: 73.9 %

  Start Current Goal Remaining  
  Feb 22, 2009 Dec 31, 2009 May 31, 2009 Goal Has Expired  
  459.0 lb (208.6 kg) 459.0 lb (208.6 kg) 500.0 lb (227.3 kg) 41.0 lb (18.6 kg)  

Date Lifting Stats: Squat Change % Change
Feb 22, 2009 459.0 lb (208.6 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 6, 2008 459.0 lb (208.6 kg) 30.0 lb (13.6 kg) 7.0 %
Jan 15, 2008 429.0 lb (195.0 kg) 76.0 lb (34.5 kg) 21.5 %
Aug 19, 2007 353.0 lb (160.5 kg) 89.0 lb (40.5 kg) 33.7 %
Dec 15, 2006 264.0 lb (120.0 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 143.0 lb (65.0 kg) Change: 137.0 lb (62.3 kg)
Current: 280.0 lb (127.3 kg) Percent Change: 95.8 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Mar 6, 2008 280.0 lb (127.3 kg) 15.0 lb (6.8 kg) 5.7 %
Aug 19, 2007 265.0 lb (120.5 kg) 122.0 lb (55.5 kg) 85.3 %
Dec 15, 2006 143.0 lb (65.0 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 88.0 lb (40.0 kg) Change: 91.0 lb (41.4 kg)
Current: 179.0 lb (81.4 kg) Percent Change: 103.4 %

  Start Current Goal Remaining  
  Feb 22, 2009 Dec 31, 2009 May 31, 2009 Goal Has Expired  
  179.0 lb (81.4 kg) 179.0 lb (81.4 kg) 190.0 lb (86.4 kg) 11.0 lb (5.0 kg)  

Date Lifting Stats: Bicep Curl Change % Change
Feb 22, 2009 179.0 lb (81.4 kg) -1.0 lb (-0.5 kg) -0.6 %
Mar 6, 2008 180.0 lb (81.8 kg) 15.0 lb (6.8 kg) 9.1 %
Jan 15, 2008 165.0 lb (75.0 kg) 32.0 lb (14.5 kg) 24.1 %
Aug 19, 2007 133.0 lb (60.5 kg) 45.0 lb (20.5 kg) 51.1 %
Dec 15, 2006 88.0 lb (40.0 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 143.0 lb (65.0 kg) Change: 56.0 lb (25.5 kg)
Current: 199.0 lb (90.5 kg) Percent Change: 39.2 %

  Start Current Goal Remaining  
  Feb 22, 2009 Dec 31, 2009 May 31, 2009 Goal Has Expired  
  199.0 lb (90.5 kg) 199.0 lb (90.5 kg) 225.0 lb (102.3 kg) 26.0 lb (11.8 kg)  

Date Lifting Stats: Barbell Rows Change % Change
Feb 22, 2009 199.0 lb (90.5 kg) 1.0 lb (0.5 kg) 0.5 %
Mar 6, 2008 198.0 lb (90.0 kg) 11.0 lb (5.0 kg) 5.9 %
Jan 15, 2008 187.0 lb (85.0 kg) 21.0 lb (9.5 kg) 12.7 %
Aug 19, 2007 166.0 lb (75.5 kg) 23.0 lb (10.5 kg) 16.1 %
Dec 15, 2006 143.0 lb (65.0 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 99.0 lb (45.0 kg) Change: 76.0 lb (34.5 kg)
Current: 175.0 lb (79.5 kg) Percent Change: 76.8 %

  Start Current Goal Remaining  
  Feb 22, 2009 Dec 31, 2009 May 31, 2009 Goal Has Expired  
  175.0 lb (79.5 kg) 175.0 lb (79.5 kg) 190.0 lb (86.4 kg) 15.0 lb (6.8 kg)  

Date Lifting Stats: Overhead Press Change % Change
Feb 22, 2009 175.0 lb (79.5 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 6, 2008 175.0 lb (79.5 kg) 10.0 lb (4.5 kg) 6.1 %
Jan 15, 2008 165.0 lb (75.0 kg) 10.0 lb (4.5 kg) 6.5 %
Aug 19, 2007 155.0 lb (70.5 kg) 56.0 lb (25.5 kg) 56.6 %
Dec 15, 2006 99.0 lb (45.0 kg)


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