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Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
233
Lbs.
Jun 10, 2013
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2008-10-29,2008-12-16,2009-03-28,2009-04-01,2009-04-16,2009-05-03,2009-07-23,2009-07-28,2009-08-05,2009-08-06,2009-08-15,2009-10-26,2009-11-01,2009-11-11,2009-11-15,2009-12-15,2010-01-03,2010-04-16,2010-04-29,2010-05-10,2010-05-16,2010-06-02,2010-06-14,2010-10-28,2011-03-18,2011-05-21,2011-07-14,2011-08-29,2011-11-01,2011-11-03,2011-11-10,2011-12-15,2012-01-22,2012-08-27,2012-10-11,2013-02-01,2013-06-10
202,198,196,194,198,198,214,211,212,198,85,220,218,220,220,230,752,235,227,225,222,220,219,220,233,242,225,220,217,216,214,210,204,223,232,220,233
%
Lbs.
Philosophy
My Workout Philosophy View My Full Workout Philosophy
Big Sexy J has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
Big Sexy J has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
Big Sexy J has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
Big Sexy J has not added any philosophy information.
Big Sexy J updated his weight from 232 Lbs. to 220 Lbs., a 12 Lb. loss in 113 days.
Feb 1, 2013 | LikeBig Sexy J updated his weight from 204 Lbs. to 223 Lbs., a 19 Lb. gain in 218 days.
Aug 27, 2012 | LikeVisitor Comments
SPFjudge
Lookin joocy in the new avi brah but don't ever use my pics again on this forum or I'll turn you into the cyber police.
Aug 27, 2012 12:03pm
CarolAnn1
Big Sexy J, I did I give you permission to post my pic on forum? Please remove it now? If you wanna post my pic, please ask next time!
I am about to report you to the staff.
Apr 20, 2011 2:48pm
Big Sexy J updated his weight from 220 Lbs. to 233 Lbs., a 13 Lb. gain in 129 days.