Member Since: Jun 12, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 1
Overall: 167
Forum Posts: 2 BodyBlog Entries: 0Comments to Others: noneForum Rep (? ) :
Last Visit: Jun 25, 2008 4:34pmLast Forum Post: Never Last Photo Upload : Jun 12, 2008 5:30pmLast Profile Update: Jun 25, 2008 4:34pmLast Blog Post : Dec 8, 2008 1:38pm
poopnturds
Overall Goal: Cut some fat for now
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Real Name: Alex
Sex: Male
Age: 25
Location: York, Pennsylvania, United States
Occupation: Student
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jul, 2005
How I Started: Wanted to get stronger/ get in shape.
Why I Love It: Increased strength/ stamina in other physical activities.
How I Stay Motivated: Drink eggs like Rocky.
BB Accomplishments:
Forum Signature: There is a time for each of us to be poopin turds.
This member has not uploaded any progress pictures yet.
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Cut some fat for now
Goal (Long): keep bulking up and cutting until I reach a solid 220/230 pounds.
Weight Goal: I want to LOSE 20 lb
Bodyfat Goal: 10%
Upcoming Contest:
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poopnturds has answered 28 of 67 total questions.
View all 28 of poopnturds's BodyAnswers »
Have you ever had a lifting injury?
What type of injury was it? How long were you injured? How did you recover?
Tension headache from holding my breath on a lift.
Do you monitor your heart rate while doing cardio?
What is your cardio exercise plan?
Run or do intervals every now and then
View all 28 of poopnturds's BodyAnswers »
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Started: May 03, 2008
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Started: May 30, 2008
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Number Of Posts: 2 View All Posts
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Last Activity: Jun 16, 2008 7:59pm
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