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Deb
shortydeb
tracked the workout: PUSH DAY 3.0
APR
23
2024
WORKOUT LOG:
PUSH DAY 3.0
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 25
EXERCISES
9
SETS
25
WORKOUT TIME
01:09
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
8,727.5 Lbs.
IG @grindseasonfitness
GrindSeason
tracked the workout: Apr. 23, 2024 5:47 PM Workout
APR
23
2024
WORKOUT LOG:
Apr. 23, 2024 5:47 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
02:00
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
23,680 Lbs.
Tiffany
GymTime72
tracked the workout: Apr. 23, 2024 17:43PM
APR
23
2024
WORKOUT LOG:
Apr. 23, 2024 17:43PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 16
EXERCISES
5
SETS
16
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
22,780 Lbs.
tracked the workout: Apr. 23, 2024 18:33PM
APR
23
2024
WORKOUT LOG:
Apr. 23, 2024 18:33PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 13
EXERCISES
7
SETS
13
WORKOUT TIME
00:57
hr
min
CARDIO TIME
00:06
hr
min
WEIGHT LIFTED
28,465 Lbs.
IG: LK_619
lkenway
tracked the workout: Greg Plitt's MFT28: Arms War Morning Workout
APR
23
2024
WORKOUT LOG:
Greg Plitt's MFT28: Arms War Morning Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
19 / 21
EXERCISES
19
SETS
21
WORKOUT TIME
00:45
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
11,170 Lbs.
Flip Flamingos
HARLEMRADO
tracked the workout: Shoulders - PM Workout ( 2 a days)
APR
23
2024
WORKOUT LOG:
Shoulders - PM Workout ( 2 a days)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
01:13
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
31,597.5 Lbs.
Lane
cuervo2669
updated his Fit Post.
Coming up on 3 solid months of progress on 05/01. Hasnt be stellar, but i am nearly 30 pounds down. Slow and steady. If i can duplicate that effort thru the next 3 months i will be happy. If not, i will still be happy. I have found my groove.
35 minutes ago
|
Like
0
AWebb
Anitawebb
tracked the workout: Jamie Eason's LiveFit Trainer: Day 4 Shoulders/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:33
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
2,358 Lbs.
Liz Reilly
userHGBUOAG5JHJ
tracked the workout: Ant "Gainz" LaVigne - Chest Burnout
APR
23
2024
WORKOUT LOG:
Ant "Gainz" LaVigne - Chest Burnout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
14 / 41
EXERCISES
14
SETS
41
WORKOUT TIME
01:36
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
14,930 Lbs.
Jack D
jdeetznutz81
tracked the workout: Apr. 23, 2024 17:09PM
APR
23
2024
WORKOUT LOG:
Apr. 23, 2024 17:09PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 35
EXERCISES
10
SETS
35
WORKOUT TIME
01:01
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
25,505 Lbs.
Rabun
gsuchevy
tracked the workout: Oct. 24, 2023 8:39 PM Workout
APR
23
2024
WORKOUT LOG:
Oct. 24, 2023 8:39 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
00:33
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
19,040 Lbs.
PANTHER CLARK (IG:PANTHERCLARK)
P4NTHER
tracked the workout: Apr. 23, 2024 5:55 PM Workout
APR
23
2024
WORKOUT LOG:
Apr. 23, 2024 5:55 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 6
EXERCISES
1
SETS
6
WORKOUT TIME
00:11
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
13,365 Lbs.
Elle
saltedcaramel
tracked the workout: Apr. 23, 2024 12:07PM
APR
23
2024
WORKOUT LOG:
Apr. 23, 2024 12:07PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
00:42
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
113,160 Lbs.
APR
23
2024
WORKOUT LOG:
BACK 1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 31
EXERCISES
10
SETS
31
WORKOUT TIME
01:26
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
35,070 Lbs.
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