Last Visit: Yesterday, 9:44am Last Forum Post: Feb 6, 2008 8:21am Last Photo Upload: Jan 22, 2008 8:40am Last Profile Update: Jun 30, 2008 10:07am Last Blog Post: Jul 7, 2008 9:48am
"I want to lose fat, gain muscle, and have a SEX-C body..."
Personal Info And Background:
Real Name:
Chasity
Sex:
Female
Age:
23
Location:
Long Beach, California, United States
Occupation:
ALL KINDS OF STUFF
Personal Website:
Gym:
24 Hour Fitness
Gym Location:
Long Beach, CA
When I Started:
Sep, 2007
How I Started:
Ummm.......@ one point I was 250lbs, a hot freakin mess. Being fat not only sucks and is not healthy but it makes u look very old! People thought that I was 27 when I was 19, wtf. I had to do something so I dropped the 50 within a year or so, but now I am at a plateau...I go from 165 to 170 always around that area with ease!
Why I Love It:
I could do without working out. It ain't really my cup 'o' tea, it makes me sore, and its painful to do, but it has its perks at least and keeps us healthy if nothing else...The key is making it a part of life.
How I Stay Motivated:
I stay motivated by callin myself names, like PUSSY or WEENIE or BEYOTCH! or calling myself weak, only to prove to myself that I'm not weak! I mean everyone has things that work for them, lol, this is just what works for me. Oh and buying clothes too small, usually something really expensive and cute. That way I work hard because I'm sort of frugal and I hate wasting my money...
BB Accomplishments:
None Yet...maybe one day, I don't really want to be a body builder, I just want to have an awesome physique nice and toned, Overall health would be my bodybuilding accomplishment I'd say!
Forum Signature:
Standing for nothing, means falling for anything...
Last Updated: Feb 21, 2008 10:15am
Progress Pictures
Nov 11, 2007
May 20, 2008
the back rolls are melting away, slowly but surely!
tryin to smooth tha back out man....sheesh its rough
So after the 4th I made a commitment. Not to myself cuz that wasn't workin, but to the Great One. God. THE ULTIMATE ONE, the MAN! I told him that I had the strength and that I had more strength and will thru him. So I made a promise to him of eating clean and working hard. That is what I am...
I'm good ma! Killing that s.f. jello! i see a small difference though in the way i'm looking and i'm happy! i have been training hard and my diet has been clean all week. i just keep s.f. jello on hand if i wake up hungry and eat that then crash! how 'bout you? :)
Workouts are great. I am trying to take it to the next level, go a little heavier. And sometimes I think--this is crazy--but I'm addicted! I am back to that point where working my legs/glutes makes me nauseous, so I'll have to adjust the diet, again.
Casein may be better to take right before bed, since it's the slow-burning protein. It may help you with your late night cravings because of it slow-digesting properties. Whey, on the other hand, is fully digested in less than two hrs.
Happy Paddys Day!!
Irish Blessing May you always have…
Walls for the winds
A roof for the rain
Tea beside the fire
Laughter to cheer you
Those you love near you
And all your heart might desire
Dave
