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Before I started back on the Iron Trail!!
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Membership Info
Member Since: Nov 17, 2008
BodyBlog Started: Nov 18, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 4
  • Overall: 476
Forum Posts: 12
BodyBlog Entries: 0
Comments to Others: 41
Forum Rep (?) :

Activity
Last Visit: Nov 22, 2009 8:17pm
Last Forum Post: Never
Last Photo Upload: Nov 17, 2008 10:12pm
Last Profile Update: Aug 12, 2009 9:38pm
Last Blog Post: Nov 18, 2008 12:46am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 39
Stalking (?) : 7
Inspiring (?) : 0

ponyexpress72

Overall Goal:  I want to get my weight to 175lbs of solid muscle!!

Fit Status:  Anyone going to the Olympia! Sure wish I could go!!!

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Homero Romero (Tony)
Sex:
Male
Age:
42
Location:
Woodlake, California, United States
Occupation:
Agricultural Inspector
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Apr, 2008
How I Started:
Actually, I started power-lifting in high school, but as I got older, I floated away from it. I gained a lot weight and started to develop health problems, so I started pumping the ol' iron again!
Why I Love It:
I forgot how lifting invigorated me. I'm glad I'm back, but I have a long way to go!
How I Stay Motivated:
I look in the mirror and I also remind myself of how bad I started to feel with the onset of high blood pressure!
BB Accomplishments:
For me, it's just losing 33 pounds, so far!!
Forum Signature:
Last Updated: Nov 17, 2008 9:52pm

What ponyexpress72 Is Up To:
Jul 7, 2009
ponyexpress72 updated Fit Status "Anyone going to the Olympia! Sure wish I could go!!!"
ponyexpress72 updated Fit Status "Anyone going to the Olympia! Sure wish I could go!!!"
Jul 6, 2009
ponyexpress72 joined the BodyGroup Northern California Fitness
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Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
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Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 17, 2008 9:49pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 17, 2008 9:49pm

Goals:
Main Goal:
Lose Fat
Goal (Overall):
I want to get my weight to 175lbs of solid muscle!!
Goal (Long):
Weight Goal:
I want to LOSE 58 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Nov 17, 2008 9:54pm

Members That Inspire ponyexpress72:
Nutmegpeach [ BodySpace ]
Wow, where do start! I guess, simply put, the reason that Sara is a great inspiration to me is that she not only strives to be the best she can be physically, but she she pushes herself to be the best she can intellectually and spiritually! I believe that if we falter in one of these aspect, we suffer extremely in our overall well being! Sara has put it all together, which inspires and motivates me to better a human being! Thanks Sara, you have beautiful soul!!
View all 1 members who inspire ponyexpress72 »

BodyAnswers
ponyexpress72 has answered 13 of 67 total questions.
View all 13 of ponyexpress72's BodyAnswers »

What tips would you give to others to help them stay motivated over the long-term?
1. believe in yourself, you deserve it. 2. find folks with like goals, it helps with motivation. 3. no excuses, get your ass after it and get it done. make definite decisions to make a change. Saying ...more
- Updated May 6, 2009 2:56pm

Do you tell your friends and/or family about your fitness goals?
No
Why or why not?
Don't know, just got fed up and got after it.
- Updated Apr 2, 2009 12:41pm

What celebrity body would you most like to have? Why?
McConaughey, good looking kid and is a Texan, like me!!
- Updated Apr 2, 2009 12:37pm

View all 13 of ponyexpress72's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 17, 2008 9:54pm

Videos of ponyexpress72
This Member has not entered any Videos yet.
Last Updated: Nov 17, 2008 9:54pm

Favorite Bodybuilding And Fitness Videos
Gaspari TV presents The Dragon's Den training seri
Gaspari TV presents The Dragon's Den training seri
Play this video Played: 53
Why I like this video: Rich Gaspari is an ass kicker when it comes to training. Another hero growing up!!!
Elise Firestone Interviews Kirsten Lykus
Elise Firestone Interviews Kirsten Lykus
Play this video Played: 58
Why I like this video: love the vid because it has Elise Firestone in it and she was my first BodySpace bud. She an incredible inspiration!!!
Franco Columbu Highlight Video
Franco Columbu Highlight Video
Play this video Played: 46
Why I like this video: Franco was another man I looked up to, cause we are both low to the ground! lol!!
Last Updated: Nov 17, 2008 9:54pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Nov 18, 2008 12:46am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Optimum Pro Complex, 2.3 Lbs., Rich Milk Chocolate
Started: May 04, 2008
Reason: Boost protein without the added carb, plus all the added aminos
Optimum Superior Amino 2222, 325 Tablets
Started: Mar 05, 2009
Reason: 
Gaspari Nutrition SizeOn, 1290 Grams, Arctic Lemon Ice
Started: May 09, 2009
Reason: 
Product Not Found  read more »
Last Updated: Nov 17, 2008 9:54pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 12 View All Posts
Posts Per Day: 0.03
Last Activity: Aug 6, 2009 9:38pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Camping
  • Harley-Davidson's
  • Snowboarding
Cheat Foods:
  • Pizza
Workout Music:
  • 80's Hair Metal, Classic Rock!!!!
  • Metallica
  • Motley Crue
Supplements:

Friends (46)









Last Updated: Aug 12, 2009 9:38pm

Visitor Comments (15)
[ Leave ponyexpress72 a Comment ]
BadKitty2 [ View Profile ]
Jul 7, 2009 5:56pm
Ahahaha...thanks Tony. I ramble a lot and I'm sure its because I talk to much ahahaha...
Nutmegpeach [ View Profile ]
Jun 12, 2009 3:31pm
Tony! What an honor to be an inspiration to you! Believe me, though, if it were not for all of you out there pushing so hard, I wouldnt be kept motivated to keep everything up! It's nice to know that who I am and what I stand for is recognized and appreciated. Thanks so much for honoring me, and in your very kind words, as an inspiration!
cherries eurasiansurgeon [ View Profile ]
Jun 8, 2009 2:59pm
hey ty Tony well im not quite there yet but workin on it
BadKitty2 [ View Profile ]
Jun 8, 2009 12:37pm
Thank you so much Tony. Your words are always so uplifting and motivating. Every time I read them I always have a HUGE smile on my face lol... :D = (Me flashing my BIG OL TEETH) ahahahah...
nicolelleb [ View Profile ]
May 30, 2009 10:59am
thank you!
cherries eurasiansurgeon [ View Profile ]
May 20, 2009 2:12pm
ty Tony well im not quite there fully yet but workin on it
BadKitty2 [ View Profile ]
May 19, 2009 5:53pm
No prob Tony. Your an A+ in my book ahahaha...omg that was so corny lol..:D
Belinda Benn [ View Profile ]
May 13, 2009 7:18pm
Thanks for the love Tony! I hope you have a great week too! Still loving that profile pic! xoxo
Pool AlejandraAAA [ View Profile ]
May 13, 2009 4:58pm
Thanks for the add and kind words!
Abs Pitbullcavegirl [ View Profile ]
May 10, 2009 2:25pm
thank you tony. Rock it in the gym, you will reach your goals.
Diana Chaloux photo courtesy of John Stutz DianaChaloux [ View Profile ]
May 1, 2009 11:00am
Thanks so much for tuning in! I'm glad you were able to stop by :-) Diana www.dianachaloux.com www.body building.com/fun/fitdreams.htm
At Global Fitness Captain Ahab [ View Profile ]
Apr 30, 2009 3:20pm
Tony, you are incredibly welcome and if I can do anything to assist you please don’t hesitate to give me a yell, as I would like nothing better than to see you achieve or even exceed your fitness goals and/or dreams. Stay strong my friend and remember: " At first so many of your dreams seem impossible, then they just seem improbable, and then, through your hard work, they soon become inevitable."
cherries eurasiansurgeon [ View Profile ]
Apr 29, 2009 5:38pm
ty so much Tony enjoy ur nite
Atlantic City Tall class.  1st place KIRSTIN-L [ View Profile ]
Apr 4, 2009 10:59am
Aww thanks! Slowy and surely is better than none at all! ;) *Stay consistent*
Atlantic City Tall class.  1st place KIRSTIN-L [ View Profile ]
Mar 31, 2009 12:53pm
Awww you saw it?! That was my first ever interview and was suuuper nervous! Haha. Oh well. Hope you're progressing well! :)
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