Member Since: Jun 4, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 3
Overall: 235
Forum Posts: 2 BodyBlog Entries: 0Comments to Others: 1 Forum Rep (? ) :
Last Visit: Sep 16, 2007 12:24pmLast Forum Post : Jul 11, 2007 12:49pmLast Photo Upload: Never Last Profile Update: Jul 5, 2007 5:18pmLast Blog Post : Dec 8, 2008 1:38pm
pomfret2007
Overall Goal: pomfret2007 has not set an Overall Goal
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Real Name: Sam Pomfret
Sex: Male
Age: 19
Location: United Kingdom (Great Britain)
Occupation: College
Personal Website:
Primary Gym:
College:
High School:
When I Started: Sep, 2006
How I Started: Wanted the bigger look when i was 15 so started weights in my uncles garage. Then got advised to go to a proper gym.
Why I Love It: i enjoy it. i love getting the 'pump' in the gym and also seeing the progress im making.
How I Stay Motivated: knowing that i am constantly growing/getting stronger.
BB Accomplishments: i havent taken measurements from the start only pictures. but i have seen a noticable difference in size and definition.
Forum Signature:
This member has not uploaded any progress pictures yet.
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Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 2 View All Posts
Posts Per Day: 0.00
Last Activity: Sep 16, 2007 12:24pm
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Supplements:
Nutrisport whey protein isolate 90+ this has got micellar casein in it which is good for taking before i go to bed as the...
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