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poloralphloren
11%
bf
172 Lbs.
wt
5'11"
ht
BodySpace Member
poloralphloren

Reputation:

Member Since: Aug 18, 2010

Last Visit: Apr 18, 2014

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INSPIRED BY

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  • REAL NAME--
  • AGE
    37
  • GENDER
    MALE
  • LOCATION--
  • OCCUPATION--
  • GYM--

OVERALL GOAL///TRANSFORM MY BODY

POLORALPHLOREN HAS NOT SET
AN OVERALL GOAL.

Current Body Composition

Current Weight

172Lbs.

Current Body Fat

11%
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Lean Body Mass

153.1Lbs.

Body Fat

18.9Lbs.
Weight & Body Fat Goals

Expires on Oct 02, 2014 in:

Goal Physique

Fitness Model

Main Goal

Transform My Body

Goal Weight

181.1LBS.

Goal Body Fat

8%
Weight
0% Achieved
Body Fat
0% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Latest Forum Posts

Sugar causes diabetes?

Thu Feb 28 13:00:41 MST 2013
Forum: Nutrition
Replies: 10 | Views: 430

Cut complete! BF% estimate?

Sun Feb 17 17:08:38 MST 2013
Forum: Post Your Pictures
Replies: 21 | Views: 1,319

Intermediate bulking program for both strength & hypertrophy -- HST? Push/Pull?

Mon Jan 21 12:27:19 MST 2013
Forum: Workout Programs
Replies: 1 | Views: 482
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