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Membership Info
Member Since: Aug 31, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 9
  • Overall: 2,350
Forum Posts: 1553
BodyBlog Entries: 0
Comments to Others: 5
Forum Rep (?) :

Activity
Last Visit: Oct 29, 2009 9:47am
Last Forum Post: Feb 15, 2009 8:39pm
Last Photo Upload: Never
Last Profile Update: May 13, 2008 9:51am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 8
Stalking (?) : 0
Inspiring (?) : 0

pologod05

Overall Goal:  Get up to 220 with 8% body fat.

Fit Status:  pologod05 has not entered a Fit Status.  Ask pologod05 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Brendan
Sex:
Male
Age:
Location:
Occupation:
Life Guard
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2006
How I Started:
I started lifting weights when I was a freshman in high school at the age of 13. I since then I have always been around people older than me and had always been trying to get up to their level physically. Continuing to lift throughout high school I like the benefits. Over the past year my interest has grown a lot because I have finally started to see more encouraging results from all the time I have put into my body.
Why I Love It:
I love working out because it feels good and the results are a nice side effect.
How I Stay Motivated:
BB Accomplishments:
Really dont have any yet, but im working on it. Right now the goal is getting a lot more muscle mass.
Forum Signature:
Last Updated: May 13, 2008 9:51am

What pologod05 Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Mar 16, 2008 12:51am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Mar 16, 2008 12:51am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Get up to 220 with 8% body fat.
Goal (Long):
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Mar 20, 2008 9:47am

Members That Inspire pologod05:
pologod05 does not have inspirational members yet.

BodyAnswers
pologod05 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Mar 20, 2008 9:47am

Videos of pologod05
This Member has not entered any Videos yet.
Last Updated: Mar 20, 2008 9:47am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Mar 20, 2008 9:47am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Mar 20, 2008 9:47am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 1553 View All Posts
Posts Per Day: 1.31
Last Activity: Oct 1, 2009 6:00pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (8)








Last Updated: Mar 20, 2008 9:31am

Visitor Comments (4)
[ Leave pologod05 a Comment ]
@ 235lbs The Arabic [ View Profile ]
Dec 25, 2007 9:47am
Merry Christmas!
landon3 [ View Profile ]
May 17, 2007 7:13pm
Hey bro, we got similar stats. I was curious the amount of calories your taking in?
wanabeebig [ View Profile ]
May 9, 2007 3:26am
Still looks awesome bro, lighting doesn't really matter, if you step on a bodybuilding stage, everything is lighted to make you look bigger, so what's the difference, lol, if you make that back a monster,it would look awesome, make it a monster man :) 12.5%, lookin good and lean at 12%, i think i see little veins in the middle of your back, either way looks good.
wanabeebig [ View Profile ]
May 6, 2007 10:54pm
Nice back, i think i see a Christmas Tree coming in :)
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