Define the undefined: the body, the confidence

Ever since I can remember, I have been obsessed with trying to create perfect harmony between body , mind, and soul...my body is getting where it should...I am a great soul, but my mind...well both are a lifelong work in progress! Years in the making

Maintain

I'd like to gain muscle and strength while keeping my body fat low.

Trying to reach 175 lbs of muscle!

Shedding a bit of adipose tissue at the moment...Getting ready for summer.

high performance helicopter

405lb bench press at <200lbs bodyweight, while making some body comp gains

230lbs by DEC 2009

To gain 10 lbs of muscle mass and reduce bodyfat to 6% by January 2010.

In A State Of Perpetual Transformation

While it's a bit of a departure from the bulking I've been doing the past 3 months, I'm training for a triathlon in June. Just want to maintain as much muscle mass as possible, and that means eating more!!!!