Last Visit: Yesterday, 12:51pm Last Forum Post: Aug 18, 2009 4:45pm Last Photo Upload: Aug 13, 2009 1:38am Last Profile Update: Yesterday, 12:51pm Last Blog Post: Aug 3, 2009 5:55pm
Overall Goal: my goal is to gain another 20lbs of weight, reaching my goal of about 185lbs. with a body fat of 5-9%....also lost a lot of strength recently from being really busy...looking forward to gaining and surpassing in this next program cycle.
Fit Status:
winter bulking starting tomorrow!
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Turo Gamez
Sex:
Male
Age:
22
Location:
Pomona, California, United States
Occupation:
College Student/ NSCA Certified Personal Trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2008
How I Started:
first it was to be able to defend myself from bullies...then i wanted to get a bit stronger for wrestling back in high school and after high school, to get in shape for muay thai....now in college its a mix of things that fuel me, but mostly to be active and healthy.
Why I Love It:
i love the idea that i can make my body look and perform the way i want it to. goes along with believing that anyone can change their life for the better through determination and hard work.
How I Stay Motivated:
there will always be a need to be able to defend someone you care about and also yourself from danger.
BB Accomplishments:
gaining a steady 10lbs a year since freshman year in high school
Forum Signature:
Last Updated: Aug 1, 2009 10:15pm
What polehitter Is Up To:
Nov 29, 2009
polehitterchanged Overall Goal: "my goal is to gain another 20lbs of weight, reaching my goal of about 185lbs. with a body fat of 5-9%....also lost a lot of strength recently from being really busy...looking forward to gaining and surpassing in this next program cycle.."
my goal is to gain another 20lbs of weight, reaching my goal of about 185lbs. with a body fat of 5-9%....also lost a lot of strength recently from being really busy...looking forward to gaining and surpassing in this next program cycle.
Goal (Long):
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
5%
Upcoming Contest:
Last Updated: Nov 29, 2009 10:35pm
Members That Inspire polehitter:
polehitter does not have inspirational members yet.
Tomorrow will be the first day back after doing 20 rep squat program. It will be the first day of a 4-5 day split. I'll post before pics tonight to see how much progress I make for the remainder of the summer before the fall quarter starts.
Haha, yeah, still trying anyway! I swear I'm a hardgainer if ever there was one. Also yeah, I've been at 24 hour tolerating their damn octagonal plates. I can't wait to go back to the school gym.
Thank you, I have been chipping away at it. My results come VERY slowly. I am trying to achieve a nice, pretty, strong line down my middle. I think I will have to build more, not lose to get it. (?)
