Member Since: Jan 15, 2008BodyBlog Started:BodySpace Profile Visits:
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Last 7 Days: 3
Overall: 254
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Last Visit: Jul 19, 2008 7:53amLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Jul 10, 2008 3:17pmLast Blog Post : May 22, 2008 10:52am
Real Name:
Sex: Male
Age: 29
Location:
Occupation: Fitness Consultant/ Trainer
Personal Website: http://Metropersonaltraining.net
Gym: get in where i fit in
Gym Location: stl
When I Started: Jul, 1999
How I Started: My best friend compete at Missouri. he thought i'd do well. loved the idea, trained, WON..HOOKED!
Why I Love It: i was always the small guy; so i needed to look big. love working and testing my body to make it better. i studied business, but never liked where it was going. so i turned my hobby into my profession.
How I Stay Motivated: i like to see that the things i learn about myself can help others. and of course i like the benifits of competing. "the more you compete the better you look."
BB Accomplishments: i won missouri light weight in 2000, all of them. placed top five since. now moving to WNBF, lookin to win again
Forum Signature:
Sep 12, 2005 Oct 4, 2005
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Improve For A Sport
Goal (Short): i love being on stage; total performer. but lifting allows me to take on any physical challenge:biking, boarding, adrenaline junky
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
polcat has answered 38 of 56 total questions.
View all 38 of polcat's BodyAnswers »
What celebrity body would you most like to have? Why?
Have you ever had a lifting injury?
What type of injury was it? How long were you injured? How did you recover?
AC joint tear and repair. bad form, and too much too fast.
What is the most common reason that somebody gets injured while lifting?
poor form. if your form is correct, then the weight can keep increasing.
View all 38 of polcat's BodyAnswers »
Oct 04, 2005: NABF Muscle Mania Tour St Louis - Placing: 1
Jul 25, 2004: NPC Caveman Classic - Placing: 3
Jul 18, 2004: NPC Missouri State Bodybuilding Championships - Placing: 3
Jul 10, 2002: NPC Caveman Classic - Placing: 4
Jul 30, 2000: NPC Powerhouse Classic - Placing: 1
Jul 16, 2000: NPC Missouri State Bodybuilding Championships - Placing: 1
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Category: Training on May 22, 2008 10:52am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
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Last Activity: Jan 22, 2008 12:41pm
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Hobbies:
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mountain biking, til i crash
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[ Leave polcat a Comment
Miss Figures 28 [ View Profile ] Jul 22, 2008 4:04pm
Whoo Hoo! Look at that sexy body :)
amykessler [ View Profile ] Jan 17, 2008 6:25pm
ROCK ON DUDE!!!!! I'm working on mine...Don't worry. MY wheels will be in by the time I HIT THE STAGE!!!
NICE
Izzy04 [ View Profile ] Jan 16, 2008 5:36am
Yeah another Pats fan! You have an amazing back. I really like your goal! I would have said the same thing.
AlbertoRivera [ View Profile ] Jan 15, 2008 6:19am
Great work man.
Izzy04 [ View Profile ] Jan 15, 2008 6:09am
for someone who's 101 you're in great shape ;-)
