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polarbear1980
"8 week cutting phase"

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Progress Pictures


Oldest Newest
Jan 15, 2007 Feb 20, 2007

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 243.0 lb (110.5 kg) Change: -1.0 lb (-0.5 kg)
Current: 242.0 lb (110.0 kg) Percent Change: -0.4 %

  Start Current Goal Remaining  
  Sep 5, 2007 Dec 17, 2009 Nov 1, 2007 Goal Has Expired  
  242.0 lb (110.0 kg) 242.0 lb (110.0 kg) 225.0 lb (102.3 kg) 17.0 lb (7.7 kg)  

Date Body Stats: Weight Change % Change
Sep 5, 2007 242.0 lb (110.0 kg) -4.0 lb (-1.8 kg) -1.6 %
Aug 25, 2007 246.0 lb (111.8 kg) -6.0 lb (-2.7 kg) -2.4 %
Jan 29, 2007 252.0 lb (114.5 kg) 9.0 lb (4.1 kg) 3.7 %
Dec 23, 2006 243.0 lb (110.5 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 20.3 % Change: 0.3 %
Current: 20.6 % Percent Change: 1.5 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jan 29, 2007 20.6 % 0.3 % 1.5 %
Dec 23, 2006 20.3 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 47.0" (119.4 cm) Change: 1.5" (3.8 cm)
Current: 48.5" (123.2 cm) Percent Change: 3.2 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jan 29, 2007 48.5" (123.2 cm) 1.5" (3.8 cm) 3.2 %
Dec 23, 2006 47.0" (119.4 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 17.8" (45.1 cm) Change: 0.5" (1.3 cm)
Current: 18.3" (46.4 cm) Percent Change: 2.8 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jan 29, 2007 18.3" (46.4 cm) 0.5" (1.3 cm) 2.8 %
Dec 23, 2006 17.8" (45.1 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 39.0" (99.1 cm) Change: 0.3" (0.6 cm)
Current: 39.3" (99.7 cm) Percent Change: 0.6 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jan 29, 2007 39.3" (99.7 cm) 0.3" (0.6 cm) 0.6 %
Dec 23, 2006 39.0" (99.1 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 26.5" (67.3 cm) Change: 1.0" (2.5 cm)
Current: 27.5" (69.9 cm) Percent Change: 3.8 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jan 29, 2007 27.5" (69.9 cm) 1.0" (2.5 cm) 3.8 %
Dec 23, 2006 26.5" (67.3 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 18.5" (47.0 cm) Change: 0.3" (0.6 cm)
Current: 18.8" (47.6 cm) Percent Change: 1.4 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jan 29, 2007 18.8" (47.6 cm) 0.3" (0.6 cm) 1.4 %
Dec 23, 2006 18.5" (47.0 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 14.3" (36.2 cm) Change: 0.3" (0.6 cm)
Current: 14.5" (36.8 cm) Percent Change: 1.7 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jan 29, 2007 14.5" (36.8 cm) 0.3" (0.6 cm) 1.8 %
Dec 23, 2006 14.3" (36.2 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: 0.0" (0.0 cm)
Current: 18.0" (45.7 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jan 29, 2007 18.0" (45.7 cm) 0.0" (0.0 cm) 0.0 %
Dec 23, 2006 18.0" (45.7 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 29, 2007 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Dec 23, 2006 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Feb 20, 2007 541.0 lb (245.9 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Feb 20, 2007 471.0 lb (214.1 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Feb 20, 2007 46.0 lb (20.9 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Feb 20, 2007 334.0 lb (151.8 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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