Progress & Goals
102.4 Lbs.
LEAN BODY MASS
25.6 Lbs.
BODY FAT
PROGRESS HISTORY


Programs
My Workout Philosophy View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
poland20 updated her body fat from 25% to 20%, a loss of 5% in 7 days.
Feb 12, 2013 | Likepoland20 updated her overall goal.
I want to become stronger, leaner, and healthier. I want to gain muscle and be toned.
poland20 joined 24 Hour Fitness (Arvada, Colorado).
Jan 23, 2013poland20 is taking USPlabs OxyELITE Pro and 3 other products as part of her current supplements.
Jan 23, 2013


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poland20 is now friends with Chaz_Roc.