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pojay2
"the season is here and now i gotta see if this hard ass work pays off!!!!"

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BodyBlog (2)
Photos (8)
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Progress Pictures


Oldest Newest
Mar 27, 2007 Apr 23, 2007
straight on pose just the mac!!!

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 187.0 lb (85.0 kg) Change: 13.0 lb (5.9 kg)
Current: 200.0 lb (90.9 kg) Percent Change: 7.0 %

  Start Current Goal Remaining  
  Mar 27, 2007 Dec 25, 2009 Aug 8, 2007 Goal Has Expired  
  187.0 lb (85.0 kg) 200.0 lb (90.9 kg) 210.0 lb (95.5 kg) 10.0 lb (4.5 kg)  

Date Body Stats: Weight Change % Change
Apr 23, 2007 200.0 lb (90.9 kg) 7.0 lb (3.2 kg) 3.6 %
Apr 17, 2007 193.0 lb (87.7 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 16, 2007 193.0 lb (87.7 kg) 1.0 lb (0.5 kg) 0.5 %
Apr 11, 2007 192.0 lb (87.3 kg) 5.0 lb (2.3 kg) 2.7 %
Mar 27, 2007 187.0 lb (85.0 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 13.0 % Change: -1.0 %
Current: 12.0 % Percent Change: -7.7 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Apr 11, 2007 12.0 % -1.0 % -7.7 %
Apr 1, 2007 13.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Apr 17, 2007 44.0" (111.8 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Apr 1, 2007 17.0" (43.2 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: -1.0" (-2.5 cm)
Current: 33.0" (83.8 cm) Percent Change: -2.9 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Apr 1, 2007 33.0" (83.8 cm) -1.0" (-2.5 cm) -2.9 %
Mar 27, 2007 34.0" (86.4 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Apr 17, 2007 27.0" (68.6 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 0.0" (0.0 cm)
Current: 17.0" (43.2 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Apr 17, 2007 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Apr 1, 2007 17.0" (43.2 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 27, 2007 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 247.0 lb (112.3 kg) Change: 57.0 lb (25.9 kg)
Current: 304.0 lb (138.2 kg) Percent Change: 23.1 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Apr 30, 2007 304.0 lb (138.2 kg) 9.0 lb (4.1 kg) 3.1 %
Apr 23, 2007 295.0 lb (134.1 kg) 19.0 lb (8.6 kg) 6.9 %
Apr 18, 2007 276.0 lb (125.5 kg) 9.0 lb (4.1 kg) 3.4 %
Apr 11, 2007 267.0 lb (121.4 kg) 6.0 lb (2.7 kg) 2.3 %
Apr 9, 2007 261.0 lb (118.6 kg) 14.0 lb (6.4 kg) 5.7 %
 
Show Full History (8 Entries)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Apr 1, 2007 367.0 lb (166.8 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 147.0 lb (66.8 kg) Change: 20.0 lb (9.1 kg)
Current: 167.0 lb (75.9 kg) Percent Change: 13.6 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Apr 16, 2007 167.0 lb (75.9 kg) 6.0 lb (2.7 kg) 3.7 %
Apr 9, 2007 161.0 lb (73.2 kg) 7.0 lb (3.2 kg) 4.5 %
Apr 3, 2007 154.0 lb (70.0 kg) 7.0 lb (3.2 kg) 4.8 %
Apr 1, 2007 147.0 lb (66.8 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 174.0 lb (79.1 kg) Change: 0.0 lb (0.0 kg)
Current: 174.0 lb (79.1 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Apr 17, 2007 174.0 lb (79.1 kg) -13.0 lb (-5.9 kg) -7.0 %
Apr 4, 2007 187.0 lb (85.0 kg) 13.0 lb (5.9 kg) 7.5 %
Apr 1, 2007 174.0 lb (79.1 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 147.0 lb (66.8 kg) Change: 87.0 lb (39.5 kg)
Current: 234.0 lb (106.4 kg) Percent Change: 59.2 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Apr 10, 2007 234.0 lb (106.4 kg) 87.0 lb (39.5 kg) 59.2 %
Apr 1, 2007 147.0 lb (66.8 kg)


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