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Membership Info
Member Since: Jul 31, 2005
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 10
  • Overall: 1,534
Forum Posts: 2
BodyBlog Entries: 0
Comments to Others: 3
Forum Rep (?) :

Activity
Last Visit: Sep 25, 2008 1:30am
Last Forum Post: Dec 31, 1969 5:00pm
Last Photo Upload: Never
Last Profile Update: Oct 16, 2007 4:51am
Last Blog Post: Today, 3:04pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 35
Stalking (?) : 13
pogingroy

"To gain 1 lb on the scale every week!"

Personal Info And Background:
Real Name:
Sex:
Age: 25
Location:
Occupation:
Personal Website:
Gym: Home gym
Gym Location: At home
When I Started: Mar, 2006
How I Started:
Why I Love It: It's difficult for many. I like the mental and physical challenge.
How I Stay Motivated: I read bodybuilding.com articles.
BB Accomplishments:
Forum Signature:
Last Updated: Oct 16, 2007 4:51am

Progress Pictures
May 19, 2006 Apr 1, 2007
Relaxed Rear Pose - 125 Lbs Rear Lat Spread - 160 Lbs
Relaxed Rear Pose - 125 Lbs  Rear Lat Spread - 160 Lbs
Last Updated: Apr 17, 2007 8:39pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Mar 23, 2007 4:11am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Mar 23, 2007 4:11am

Goals:
Main Goal: Gain Muscle
Goal (Short): To gain 1 lb on the scale every week!
Goal (Long): Huge and cut at 200 lbs.
Weight Goal: I want to GAIN 48 lb
Bodyfat Goal: 8%
Upcoming Contest:
Last Updated: Dec 4, 2006 10:33am

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Contest History:
No Contests
Last Updated: Dec 4, 2006 10:33am

Videos of pogingroy
This Member has not entered any Videos yet.
Last Updated: Feb 18, 2007 7:12am

Favorite Bodybuilding And Fitness Videos
Jay Cutler Tribute Video
Jay Cutler Tribute Video
Play this video Played: 78
Last Updated: Feb 18, 2007 7:12am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Feb 18, 2007 7:12am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 2 View All Posts
Posts Per Day: 0.00
Last Activity: Sep 25, 2008 1:30am
Recent Threads:


Workout Program:
M-W-F:
Flat DB Bench Press(2x5)
Incline DB Bench Press(1x5)
DB Rows(2x10)
DB Shoulder Press(1x5)
Side Raises(1x10)
Rear Raises(1x10)
Dips(1x5)
Lying Tricep Extensions(1x10)
Wrist Curls(1x10)
Reverse Wrist Curls(1x5)
T-Th:
DB Curls(2x6)
Hammer Curls(2x6)
1 min DB Grip
20...
Last Updated: Dec 4, 2006 10:27am

Favorites
Bodyparts:
Hobbies:
  • basketball
Last Updated: Dec 4, 2006 10:32am

Friends (48)
zach_bashore
zach4
 

gym_girly
 

cherrybibingka
 

IThinkFit
 

FOXXIE
 

panoskaragounis
Bachelor Party
 

buffpnoy
 

ThomasG
 

torrok
 

Last Updated: Jul 11, 2007 8:56pm

Visitor Comments (7)
[ Leave pogingroy a Comment ]
Upload your profile picture! cherrybibingka [ View Profile ]
May 24, 2007 11:29pm
Salamat! Same good wishes to you on your bulking goals! You're looking pretty good from your progress pics. Pogi points for the ladies...hey!!!
THIS IS NOTHING! WAIT AND SEE! liGymRatt [ View Profile ]
Apr 29, 2007 4:52am
nice good to hear!! just make sure the waist dont get to big.
THIS IS NOTHING! WAIT AND SEE! liGymRatt [ View Profile ]
Apr 28, 2007 4:17am
hey thanks for the add bro! hows the lbs comin?
Upload your profile picture! mmerwin07 [ View Profile ]
Apr 22, 2007 12:57am
Thanks for the add. Hope your training is going well!! All the best!! : )
Me Trying To Bulk mixmaster7_91 [ View Profile ]
Jan 9, 2007 6:01pm
hey man thanks 4 the add...i can really relate 2 ur training coz ur strength and stats are really close to mine...wil b keepin an eye on ur progress as ur the closest to me on this website...hope 2 talk 2 u bout training sum time soon =)
ethandai [ View Profile ]
Jan 1, 2007 7:46pm
lookin huge man Happy New Year
Checking Myself Out Chizzad [ View Profile ]
Oct 23, 2006 8:52am
Looking great man. Hard work is paying off. Hollaback man.
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