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Membership Info
Member Since: Dec 25, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 6
  • Overall: 619
Forum Posts: 30
BodyBlog Entries: 0
Comments to Others: 37
Forum Rep (?) :

Activity
Last Visit: Jul 25, 2008 12:50pm
Last Forum Post: Mar 14, 2008 3:44pm
Last Photo Upload: Never
Last Profile Update: Mar 17, 2008 1:17pm
Last Blog Post: Yesterday, 7:01pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 17
Stalking (?) : 4
poetad

"I want to Gain Muscle."

Personal Info And Background:
Real Name:
Sex: Male
Age: 39
Location: United States
Occupation: Marketing
Personal Website:
Gym: Variouss
Gym Location:
When I Started: Sep, 1997
How I Started: Dislocated both shoulders on separate occassions........that got me into the gym for rehab. Then I was hooked when I started seeing results.
Why I Love It: Keeps my mind, body and spirit alive.
How I Stay Motivated: Trying different ways to improve my self perception
BB Accomplishments: Never competed...but totally respect those that do!
Forum Signature:
Last Updated: Dec 26, 2007 10:17am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 26, 2007 10:19am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Dec 26, 2007 10:19am

Goals:
Main Goal: Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Dec 26, 2007 10:19am

BodyAnswers
poetad has answered 18 of 56 total questions.
View all 18 of poetad's BodyAnswers »

Do you currently have a workout partner?
No, But I Want One
- Updated Dec 26, 2007 9:25am

What do you think about people who "grunt" loudly while working out? Do you do it?
Doesn't bother me....at times but not too loud
- Updated Dec 26, 2007 9:25am

Do you socialize while at the gym?
Sometimes
- Updated Dec 26, 2007 9:25am

View all 18 of poetad's BodyAnswers »

Contest History:
No Contests
Last Updated: Dec 26, 2007 10:19am

Videos of poetad
This Member has not entered any Videos yet.
Last Updated: Dec 26, 2007 10:19am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Dec 26, 2007 10:19am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Dec 26, 2007 10:19am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 30 View All Posts
Posts Per Day: 0.12
Last Activity: Jul 25, 2008 12:50pm
Recent Threads:


Workout Program:
Single muscle groups 6 days a week.
For variety...push/pull routine.
Cardio 2x per week
Last Updated: Dec 26, 2007 10:20am

Favorites
Bodyparts:
Hobbies:
  • reading
  • outdoor sports
  • Basketball
Healthy Foods:
  • Chicken
  • Tuna
  • Steak
Last Updated: Dec 26, 2007 10:13am

Friends (21)
musldman
One month in
 

dkf10425
 

Latinguy38
 

cdw069
 

TinnyTT
Side chest-181Lbs
 

escher007
 

elle_licious
 

Shane_h85
 

Ryhatz8
 

Last Updated: Mar 17, 2008 1:17pm

Visitor Comments (24)
[ Leave poetad a Comment ]
left side chadwick4777 [ View Profile ]
Jun 3, 2008 8:17am
Sorry it took so long to respond. I have been very busy with work and remodeling the house. your looking good. Just trying to stay healthy as far as the diet goes. it will be easier now that its grilling season
left side chadwick4777 [ View Profile ]
Apr 14, 2008 8:36am
whats up?
left side chadwick4777 [ View Profile ]
Mar 26, 2008 5:45am
How are things Going?
markymark69 [ View Profile ]
Feb 27, 2008 8:07am
You had asked how I got my abs cut.... I have had cut abs since I was 9 or 10. I will have to scan a pic of me at my uncles pool when I was 12yo..skinny kid with cut abs..its a weird sight.
Rear double bi -- 160lbs bhotex [ View Profile ]
Feb 14, 2008 12:45pm
Hey man -- thanks for the encouraging word! Much appreciated!
AloneIStand [ View Profile ]
Feb 4, 2008 8:44am
Awesome game.....I'm glad the Giants won, but it makes me sick that I'll have to keep hearing about those stupid '72 Dolphins again.
AloneIStand [ View Profile ]
Feb 2, 2008 8:23am
Sorry about your Pack......who U got tomorrow? Pats or Giants? I hoping for the Giants.
Shane_h85 [ View Profile ]
Jan 31, 2008 2:46am
Thank u, What u dont like suggestive :)
left side chadwick4777 [ View Profile ]
Jan 19, 2008 8:19am
First I want to slim down to about 215 and then back to a heavy and often approach. try to add some mass to my arms and legs.
AloneIStand [ View Profile ]
Jan 16, 2008 9:00am
Packers no....Favre yes. I just want either Pack/NY to beat NE.
trash TrailrParkTrash [ View Profile ]
Jan 16, 2008 7:25am
Great athletic physique bro..congrats!
EFudd [ View Profile ]
Jan 16, 2008 6:40am
thanks man, you'll find the 40s aren't so bad afterall. you learn alot over 4 decades
Upload your profile picture! MuscledSurfer [ View Profile ]
Jan 16, 2008 12:43am
poetad - yeah mate...been one all my life an always get into trouble. But I am gonna try this time and be a obedient boy - lol! Have a GREAT day.
Shane_h85 [ View Profile ]
Jan 14, 2008 6:59pm
Thank u for the barrage of compliments :)
Shane_h85 [ View Profile ]
Jan 14, 2008 2:33pm
yeah my cousin - kylereece92 and uncle-hercules53 check em out
left side chadwick4777 [ View Profile ]
Jan 12, 2008 9:07am
Thougt I would see how training is going for you.
StressMonkey [ View Profile ]
Jan 10, 2008 6:23pm
lol, nowhere in particular. A 15 pound gain from my starting weight has been my goal.
StressMonkey [ View Profile ]
Jan 7, 2008 7:22pm
Thanks man. I lost some pounds over the holidays, but it's time to get them back now!
jack621 [ View Profile ]
Jan 7, 2008 4:51pm
I was small, she is super small, but more athletic than my son who outweighs me by 30 pounds! Totally different people.
jack621 [ View Profile ]
Jan 2, 2008 8:40pm
My daughter says 61 pounds, she is tiny for a 10 year old!
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