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pochieg

"want to be a future hot dad"

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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 120.0 lb (54.5 kg) Change: 20.0 lb (9.1 kg)
Current: 140.0 lb (63.6 kg) Percent Change: 16.7 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Sep 14, 2007 140.0 lb (63.6 kg) 6.0 lb (2.7 kg) 4.5 %
Aug 6, 2007 134.0 lb (60.9 kg) 14.0 lb (6.4 kg) 11.7 %
Jun 16, 2007 120.0 lb (54.5 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 32.0" (81.3 cm) Change: 4.0" (10.2 cm)
Current: 36.0" (91.4 cm) Percent Change: 12.5 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Sep 14, 2007 36.0" (91.4 cm) 1.0" (2.5 cm) 2.9 %
Aug 10, 2007 35.0" (88.9 cm) 3.0" (7.6 cm) 9.4 %
Jun 16, 2007 32.0" (81.3 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 1.0" (2.5 cm)
Current: 13.0" (33.0 cm) Percent Change: 8.3 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Sep 14, 2007 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Aug 10, 2007 13.0" (33.0 cm) 1.0" (2.5 cm) 8.3 %
Jun 16, 2007 12.0" (30.5 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: 2.0" (5.1 cm)
Current: 36.0" (91.4 cm) Percent Change: 5.9 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Sep 14, 2007 36.0" (91.4 cm) 9.5" (24.1 cm) 35.8 %
Aug 10, 2007 26.5" (67.3 cm) -7.5" (-19.1 cm) -22.1 %
Jun 16, 2007 34.0" (86.4 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 28.0" (71.1 cm) Change: 2.0" (5.1 cm)
Current: 30.0" (76.2 cm) Percent Change: 7.1 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Sep 14, 2007 30.0" (76.2 cm) 0.0" (0.0 cm) 0.0 %
Aug 10, 2007 30.0" (76.2 cm) 2.0" (5.1 cm) 7.1 %
Jun 16, 2007 28.0" (71.1 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 19.0" (48.3 cm) Change: 2.0" (5.1 cm)
Current: 21.0" (53.3 cm) Percent Change: 10.5 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Sep 14, 2007 21.0" (53.3 cm) 1.5" (3.8 cm) 7.7 %
Aug 10, 2007 19.5" (49.5 cm) 0.5" (1.3 cm) 2.6 %
Jun 16, 2007 19.0" (48.3 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 1.0" (2.5 cm)
Current: 13.0" (33.0 cm) Percent Change: 8.3 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Sep 14, 2007 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Aug 10, 2007 13.0" (33.0 cm) 1.0" (2.5 cm) 8.3 %
Jun 16, 2007 12.0" (30.5 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 10.0" (25.4 cm) Change: 0.8" (1.9 cm)
Current: 10.8" (27.3 cm) Percent Change: 7.5 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Sep 14, 2007 10.8" (27.3 cm) 0.0" (0.0 cm) 0.0 %
Aug 10, 2007 10.8" (27.3 cm) 0.8" (1.9 cm) 7.5 %
Jun 16, 2007 10.0" (25.4 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 41.0" (104.1 cm) Change: 3.0" (7.6 cm)
Current: 44.0" (111.8 cm) Percent Change: 7.3 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Sep 14, 2007 44.0" (111.8 cm) 2.0" (5.1 cm) 4.8 %
Aug 10, 2007 42.0" (106.7 cm) 1.0" (2.5 cm) 2.4 %
Jun 16, 2007 41.0" (104.1 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 0.5" (1.3 cm)
Current: 14.5" (36.8 cm) Percent Change: 3.6 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Sep 14, 2007 14.5" (36.8 cm) 0.5" (1.3 cm) 3.6 %
Aug 10, 2007 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Jun 16, 2007 14.0" (35.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 16, 2007 5'6.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 96.0 lb (43.6 kg) Change: 90.0 lb (40.9 kg)
Current: 186.0 lb (84.5 kg) Percent Change: 93.8 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Oct 22, 2007 186.0 lb (84.5 kg) 28.0 lb (12.7 kg) 17.7 %
Sep 20, 2007 158.0 lb (71.8 kg) 62.0 lb (28.2 kg) 64.6 %
Jun 18, 2007 96.0 lb (43.6 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 96.0 lb (43.6 kg) Change: 214.0 lb (97.3 kg)
Current: 310.0 lb (140.9 kg) Percent Change: 222.9 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Oct 22, 2007 310.0 lb (140.9 kg) 34.0 lb (15.5 kg) 12.3 %
Sep 14, 2007 276.0 lb (125.5 kg) 180.0 lb (81.8 kg) 187.5 %
Jun 18, 2007 96.0 lb (43.6 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 96.0 lb (43.6 kg) Change: 175.0 lb (79.5 kg)
Current: 271.0 lb (123.2 kg) Percent Change: 182.3 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Oct 22, 2007 271.0 lb (123.2 kg) 17.0 lb (7.7 kg) 6.7 %
Sep 20, 2007 254.0 lb (115.5 kg) 158.0 lb (71.8 kg) 164.6 %
Jun 18, 2007 96.0 lb (43.6 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 96.0 lb (43.6 kg) Change: 56.0 lb (25.5 kg)
Current: 152.0 lb (69.1 kg) Percent Change: 58.3 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Oct 22, 2007 152.0 lb (69.1 kg) 11.0 lb (5.0 kg) 7.8 %
Sep 14, 2007 141.0 lb (64.1 kg) 45.0 lb (20.5 kg) 46.9 %
Jun 18, 2007 96.0 lb (43.6 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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