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beg. Fall Quarter 09 babyback
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BodyGroups (1) NEW!!

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Membership Info
Member Since: Dec 29, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 4
  • Overall: 1,587
Forum Posts: 1087
BodyBlog Entries: 0
Comments to Others: 6
Forum Rep (?) :

Activity
Last Visit: Dec 18, 2009 2:57pm
Last Forum Post: Dec 18, 2009 2:14pm
Last Photo Upload: Oct 30, 2009 8:43pm
Last Profile Update: Oct 30, 2009 8:55pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 10
Stalking (?) : 0
Inspiring (?) : 1

pochieg

Overall Goal:  want to be a future hot dad

Fit Status:  pochieg has not entered a Fit Status.  Ask pochieg for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Age:
Location:
Occupation:
princess
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2007
How I Started:
Why I Love It:
Feels Good Man..
How I Stay Motivated:
Admirin' gainz of others
BB Accomplishments:
Forum Signature:
My Workout Journal http://forum.bodybuilding.com/showthread.php?p=272958461
Last Updated: Sep 17, 2009 3:33pm

What pochieg Is Up To:
Oct 30, 2009
pochieg is inspired by jedi-niz. Reason: "craziest transformation i've witnessed and his training/diet practice and knowledge is insane. I mimic him in hopes of similar results. He i... "
pochieg uploaded a new Photo Gallery Picture
Oct 5, 2009
pochieg uploaded a new Photo Gallery Picture
See Last 8 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 27, 2007 5:35pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 22, 2007 7:17pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
want to be a future hot dad
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 2, 2009 2:55pm

Members That Inspire pochieg:
jedi-niz [ BodySpace ]
craziest transformation i've witnessed and his training/diet practice and knowledge is insane. I mimic him in hopes of similar results. He is by far the biggest factor that helps keep me motivated.
read more »
View all 1 members who inspire pochieg »

BodyAnswers
pochieg has answered 3 of 67 total questions.
View all 3 of pochieg's BodyAnswers »

How many days per week do you lift weights?
3
- Updated Jan 5, 2008 2:02pm

What time of day do you usually workout?
Noon
- Updated Jan 5, 2008 2:02pm

What is the most dangerous weightlifting exercise? Why?
Cock Pushups.

My Penis curves left now.
- Updated Jan 5, 2008 2:02pm

View all 3 of pochieg's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 2, 2009 2:55pm

Videos of pochieg
This Member has not entered any Videos yet.
Last Updated: Sep 2, 2009 2:55pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 2, 2009 2:55pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Sep 2, 2009 2:55pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: 109 years old
Number Of Posts: 1087 View All Posts
Posts Per Day: 1.00
Last Activity: Dec 18, 2009 2:57pm
Recent Threads:

Workout Program:
Bill Starr 5x5

Linear Version for Intermediate Lifters

Monday
Squat 5x5 Ramping weight to top set of 5 (which should equal the previous Friday's heavy triple)

Bench 5x5 Ramping weight to top set of 5 (which should equal the previous Friday's heavy triple)

Barbell Row...
Last Updated: Jul 17, 2007 1:12pm

Favorites
Bodyparts:
Magazines:
  • SevenTeen
Cheat Foods:
  • Cookies...my only weakness
Last Updated: Oct 30, 2009 8:55pm

Friends (10)









Last Updated: Jun 12, 2008 6:25pm

Visitor Comments (4)
[ Leave pochieg a Comment ]
hawaii waterfall the_neel [ View Profile ]
Jan 4, 2008 4:35pm
YAY!!! no more stalking
Lifting for the Love of It! dubb [ View Profile ]
Sep 25, 2007 7:36pm
Ha! Ha! Thanks your a funny guy! No pun intended!
Lifting for the Love of It! dubb [ View Profile ]
Sep 25, 2007 4:20pm
Great profile! Keep lifting hard!
Lap Dance KenTMaroon [ View Profile ]
Jul 8, 2007 1:59pm
thanks for the rep points. Appreciated.
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