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Overall Goal
///
Lose Fat
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
313.3
Lbs.
Jul 25, 2010
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2010-06-13,2010-07-20,2010-07-25
325,316,313.4
Sep 15, 2010
290 Lbs.
%
Lbs.
Philosophy
My Workout Philosophy View My Full Workout Philosophy
pnkldy74 has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
pnkldy74 has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
pnkldy74 has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
pnkldy74 has not added any philosophy information.
Visitor Comments
cramos1279
Im glad to see that your addicted to the gym. Keep it that way and the possibilities are endless. If I inspire you with my transformation then it would be an honor to be added as one of your inspirations on your list. Keep up the good work and never back down.
Jul 20, 2010 7:47pm
cramos1279
Welcome to BB. I see the dedication. Keep it up. Your building muscle and losing BF. Your doing good. I lost 135lbs in a year and hope to inspire all. Check out my pics. So if I can do it so can anybody. Determination and Dedication is the key.
Jul 20, 2010 6:08pm
pnkldy74 is now friends with piggypoke.