Last Visit: Yesterday, 1:17pm Last Forum Post: Mar 2, 2009 2:19pm Last Photo Upload: Oct 19, 2009 11:42pm Last Profile Update: Dec 16, 2009 11:49am Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: I am now training for my first BB comp. Mr. All Natural Indiana. Any advice is more than welcome.
Fit Status:
feeling better and transitioning back into the gym
Motivation Level: 7/10
Personal Info And Background:
Real Name:
Patrick
Sex:
Male
Age:
21
Location:
New Palestine, Indiana, United States
Occupation:
student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2008
How I Started:
I had always been the tall skinny guy in grade school and high school and had not really been in the gym much in high school, only very little. I was picked on for being really skinny as a kid and was real tired of it. So once I got to college I decided it was time for a change. I have started working out and I am gonna get Big.
Why I Love It:
I love the feeling you get when you beat your max, o when you don't think that you can lift another pound but you and your friends push each other and somehow keep going. I like leaving the gym knowing that there was nothing else to be done and that your body is gonna hurt like Hell tomorrow.
How I Stay Motivated:
I'm still skinny
BB Accomplishments:
none.... yet
Forum Signature:
Last Updated: Oct 27, 2008 9:45pm
What pmichaud Is Up To:
Dec 16, 2009
pmichaudchanged Weight from 170.5 lbs. to 160.2 lbs., a 10.3 lb. loss in 61 days
Three sets of weighted pull-ups each day before the work out alternating between wide grip and underhand grip.
Monday
Quads
Leg Extension 3 sets x 15 reps
Squat 5 sets x 8-10 reps
Hack Squat 4 sets x 10-12 reps
Leg Press 5 sets x 10 reps
Leg Extension 6 sets x 10...
Pat, you definatley have grown muscle. It shows! Thanks for the add and supportive comments. My weight has dropped a little but I have a long ways to go. I want to be lean and confident. Kevin
Thanks for accepting! Your muscles seem to be ready to become as huge as you want! Keep training as before and I hope you will be able to reach all your goals! How is going your training?
