pmhacker 
"get leaner and stronger. I'd like to add some muscle size and stay fit"
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Feb 13, 2008
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Jul 23, 2008
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This is the picture from before I started on my workout program. I was 185lbs had back pain from an old injury. I was in terrible shape. Decided to get fit.
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This is July. After clean diet and daily workout. Began training for a triathlon. No more back pain, plus I feel awesome.
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Feb 13, 2008
This is the picture from before I started on my workout program. I was 185lbs had back pain from an old injury. I was in terrible shape. Decided to get fit.
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|
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Jul 23, 2008
This is July. After clean diet and daily workout. Began training for a triathlon. No more back pain, plus I feel awesome.
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